Ben's Original Roasted Garlic microwave rice offers a quick 2-minute meal solution for busy days. This British rice is sustainably sourced and free from artificial colours, flavours, and preservatives.
Steamed parboiled long grain rice with roasted garlic.
Convenient: Microwave rice in just 2 minutes. No artificial colours, flavours or preservatives. Suitable for vegetarians. Ben's Original Rice is sustainably sourced. Gently steamed for 2 servings of rice.
Ben's Original Roasted Garlic microwave rice combines our famous steamed wholegrain rice with fragrant garlic and onions. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!
Packaged in a protective atmosphere. Green Dot
| Per 100g | Per portion (110 g) | % | |
|---|---|---|---|
| Energy | 644kJ / 152kcal | 708kJ / 167kcal | 8% |
| Fat | 2.1g | 2.3g | 3% |
| - of which saturates | 0.1g | 0.1g | <1% |
| Carbohydrate | 30g | 33g | 13% |
| - of which sugars | <0.5g | <0.5g | <1% |
| Fibre | 0.9g | 1.0g | |
| Protein | 3.1g | 3.4g | 7% |
| Salt | 0.43g | 0.48g | 8% |
Ingredients
Dietary Information
Preparation
Microwave: From Ambient
In a microwave...
1 Squeeze the pouch to separate the rice
2 Tear the top corner open slightly
3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W
4 Stir rice through for a perfect finish
Hob: From Ambient
In a pan...
1 Squeeze the pouch to separate the rice
2 Boil 30ml (about 2tbsp) water
3 Add the rice, cover and simmer for 3 mins
4 Stir rice through for a perfect finish
Packaging
Pouch
Storage
Store in a cool, dry place. Once opened, refrigerate unheated rice for up to 3 days.
