Quick and convenient for busy weeknights, Ben's Original Long Grain Microwave Rice delivers steamed parboiled long grain rice in just 3 minutes. This British favourite serves four and is perfect for a wholesome family meal.
Steamed parboiled long grain rice. Ben's Original Long Grain microwave rice contains steamed parboiled long grain rice. This convenient and flavourful rice is an ideal accompaniment for a family meal, and is ready in just 3 minutes in the microwave. This rice pouch serves four. Suitable for vegetarians and contains no artificial colours, flavours, or preservatives.
Nutrition| Per 100g | Per portion (112 g) (%) | |
|---|---|---|
| Energy | 687 kJ / 162 kcal | 770 kJ (9%) / 181 kcal (9%) |
| Fat | 0.5 g | 0.6 g (<1%) |
| - of which saturates | <0.1 g | <0.1 g (<1%) |
| Carbohydrate | 35 g | 40 g (15%) |
| - of which sugars | <0.5 g | <0.5 g (<1%) |
| Fibre | <0.5 g | <0.5 g |
| Protein | 4.0 g | 4.5 g (9%) |
| Salt | <0.01 g | <0.01 g (<1%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
IngredientsSteamed Parboiled Long Grain Rice (99%), Sunflower Oil
Dietary InformationMay contain: Peanuts, Barley, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.
PreparationMicrowave: From Ambient
Hob: From Ambient
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
