This Ben's Original microwave pouch from the UK contains steamed parboiled long grain rice, ready in just two minutes. With no artificial colours, flavours, or preservatives, it is a simple and wholesome side dish for any meal. Heat the pouch in the microwave for 2 minutes or simmer on the hob, then fluff with a fork and serve alongside curries, stews, or grilled meats.
Key Features
Ingredients and Additives
Nutrition
| Energy | 568kJ |
| Energy | 134kcal |
| Fat | 0.9g |
| - of which saturates | <0.1g |
| Carbohydrate | 28g |
| - of which sugars | <0.5g |
| Fibre | 0.7g |
| Protein | 2.7g |
| Salt | <0.01g |
Reference Intake
| Energy | 7% |
| Fat | 1% |
| Saturates | <1% |
| Sugars | <1% |
| Salt | <1% |
Cooking Instructions
Microwave:
Hob:
Storage
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
