Press, hold, swing, and squat your way to improved fitness with the Bala 4.5kg Workout Ring. This versatile weighted ring combines the functions of a kettlebell and dumbbell for a full-body workout. It is designed by a UK-based brand and comes with a one-year guarantee.
The kettlebell and the dumbbell had a baby and - it turns out - she's cute. Press, hold, swing and squat to increase strength, agility, endurance and balance.
