Bala Beam 15lb Sea Fitness Weight Beam

Bala Beam's sculptural, ergonomic design is perfect for concentrated and compound movements alike. Press, curl, row, squat and lunge to increase strength, agility, endurance and balance. Intended for strength training and made of the highest quality fitness materials - steel wrapped in baby-soft silicone.

Key Features:

• Ergonomic design for presses, curls, rows, squats, and lunges
• Steel core wrapped in soft silicone for comfort and grip
• Improves strength, balance, agility, and endurance
• Stylish and compact - easy to store

How to use

• Hold the Beam securely and perform exercises like presses, curls, row, squats, or lunges
• Adjust movement speed based on your fitness level
• Use on a flat, stable surface and maintain proper form for maximum benefit, safety and to avoid injury

Important info

Country of Origin: China