ASDA Sultana Bran is a high-fibre breakfast cereal made with British whole wheat and sultanas. It is fortified with iron and a range of B vitamins to support energy and vitality. Enjoy a 40g serving as a nutritious start to your day or as a wholesome snack at any time.
Bran-enriched wheat flakes fortified with niacin (B3), iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid (B9) and vitamin B12, with sultanas
Allergy Advice: May also contain Nuts.
Ingredients: Whole Wheat (60%), Sultanas (25%) [Sultanas, Sunflower Oil], Wheat Bran (15%), Sugar, Malted Barley Extract, Salt, Iron, Niacin (B3), Pantothenic Acid, Thiamin (B1), Vitamin B12, Folic Acid, Vitamin B6, Riboflavin
| Nutrient | Per 100g | Per 40g Serving |
|---|---|---|
| Energy (kJ) | 1475 | 590 |
| Energy (kcal) | 349 | 140 |
| Fat | 1.9g | 0.8g |
| - of which saturates | 0.3g | 0.1g |
| Carbohydrate | 67g | 27g |
| - of which sugars | 24g | 9.6g |
| Fibre | 13g | 5.2g |
| Protein | 9.5g | 3.8g |
| Salt | 0.23g | 0.09g |
| Niacin | 14mg (88%) | 5.6mg (35%) |
| Vitamin B6 | 1.2mg (86%) | 0.48mg (34%) |
| Folic Acid | 170g (85%) | 68.0g (34%) |
| Iron | 12mg (86%) | 4.8mg (34%) |
| Riboflavin | 1.2mg (86%) | 0.48mg (34%) |
| Thiamin | 0.94mg (85%) | 0.38mg (35%) |
| Pantothenic Acid | 5.1mg (85%) | 2.0mg (33%) |
| Vitamin B12 | 2.1g (84%) | 0.84g (34%) |
Reference intake of an average adult (8400 kJ / 2000 kcal)
Storage: Unopened: Store in a cool, dry, odour free place. Opened: To retain freshness fold over inner bag after use.
Usage: This pack contains approximately 12 servings of 40g
Other Information: Asda Sultana Bran is packed by weight, not volume. Some settling of contents may occur.
Country of Origin: United Kingdom
High in Fibre: Adults should aim for 30g fibre per day. Each portion of sultana bran contains 5.2g of fibre.
Contains Wholegrain: Wholegrains include all parts of the grain
High in Iron: Iron helps to reduce tiredness and fatigue
