To prepare, simply add boiling water and wait a few minutes for a hot, ready-to-eat porridge. This ASDA Plant Based Nutty & Seedy Porridge Pot is an instant vegan meal packed with seeds and nuts. It is made in the United Kingdom, offering an authentic British convenience food.
Ingredients: Oat Flakes (53%), Sugar, Barley Flakes (5%), Soya Protein Isolate (5%), Sunflower Seeds (5%), Golden Linseeds (5%), Pumpkin Seeds (3%), Almonds (Nut) (3%), Hazelnuts (3%), Flavouring, Cassia.
Nutritional Values per 100g: Energy 124 kcal / 520 kJ, Fat 4.4g (of which saturates 0.7g), Carbohydrate 15g (of which sugars 4.3g), Fibre 1.9g, Protein 4.8g, Salt 0.04g.
Features: Contains Oat Beta-Glucan. Source of Protein. Nutritionist Approved. Just add boiling water. Suitable for vegans.
Storage: Store in a cool, dry place, away from direct sunlight.
Preparation: Peel the foil lid. Add boiling water up to the line on the inside of the pot (160ml). Stir well and leave to stand for approx. 3-4 minutes. Stir again before eating. Not suitable for microwave cooking.
Product Information: Contains oat beta-glucan. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Country of Origin: United Kingdom.
