

ASDA Pine Nuts are pine nut kernels that are high in Vitamin E, helping to protect cells from oxidative stress. They are perfect for blending with basil and garlic to make pesto or as a snack.
Net Content: 100 Grams
Ingredients: Pine Nuts
| Typical values per 100g | Per 1/4 pack | RI | |
|---|---|---|---|
| Energy kJ | 2859 | 715 | 8400 |
| Energy kcal | 693 | 173 | 2000 |
| Fat | 69g | 17g | 70g |
| of which saturates | 4.6g | 1.2g | 20g |
| Carbohydrate | 4g | 1g | 260g |
| of which sugars | 3.9g | 1g | 90g |
| Fibre | 1.9g | <0.5g | |
| Protein | 14g | 3.5g | 50g |
| Salt | <0.01g | <0.01g | 6g |
| Vitamin E | 14 mg 117% | 3.4mg 28% |
RI = Reference Intake
We suggest this product provides 4 servings
Features: Blend with basil and garlic for a perfect pesto. Live Better. High in Vitamin E. Suitable for vegetarians
Storage: Store in a cool, dry place out of direct sunlight. Once opened, store in an airtight container.
Safety Warning: WARNING: Please remember that small children can choke on seeds. Extra care has been taken to remove shell, although some may remain.
Country of Origin: United Kingdom
Recycling Info: Do Not Recycle: Whole Packaging
Product Information: Vitamin E helps to protect cells from oxidative stress.
Regulated Product Name: Pine nut kernels
Storage Type: Ambient