Enjoy a taste of authentic Thai cuisine with ASDA's Mackerel Fillets in Thai Green Curry Sauce – a convenient and flavorful meal option. This ready-to-eat dish is perfect for a quick and satisfying lunch or dinner, offering a delicious blend of savory mackerel and fragrant green curry sauce. It's a great choice for those seeking a high-protein, omega-3 rich meal.
Recycle: Whole Packaging.
Contains: Fish, Milk.
Scotland
125 Grams
Nutrient | Per 100g | Per slice |
---|---|---|
Energy kJ | 910 | |
Energy kcal | 219 | |
Fat | 16g | |
of which saturates | 3.8g | |
Carbohydrate | 4.8g | |
of which sugars | 4.2g | |
Fibre | 0.6g | |
Protein | 15g | |
Salt | 0.7g | |
Omega 3 (EPA & DHA) | 2.02g | 1.26g |
Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: see side of can
EPA and DHA are specific types of omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart
WARNING Extra care has been taken to remove bones, although some may remain.
Skinless and boneless mackerel fillets in a Thai green style curry sauce
Ambient
Skinless & Boneless. Chilli rating - 3. Live Better. High in Omega 3. High in Protein. Responsibly Sourced. Scottish Mackerel.
Mackerel (Scomber scombrus) (Fish) (65%) , Green Thai Curry Sauce [Water, Sunflower Oil, Sugar, Coconut Milk Powder [Milk Powder, Coconut Oil], Spirit Vinegar, Dextrose, Parsley, Salt, Stabilisers (Guar Gum, Locust Bean Gum), Yeast Extract, Cracked Black Pepper, Coriander, Onion Powder, Ginger, Garlic Powder, Lemongrass, Flavourings, Black Pepper] .
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