For a convenient and nutritious snack on the go, reach for ASDA Fruit & Seed Mix. This blend combines sunflower seeds, flame raisins, dried apricots, pumpkin seeds, and sweetened cranberries. It is a source of fibre and suitable for vegetarians, making it a wholesome choice from a trusted UK brand.
Sunflower seeds, flame raisins, chopped dried apricots, pumpkin seeds and sweetened dried cranberries
Net Content: 150 g
Ingredients: Sunflower Seeds (30%), Flame Raisins (20%) [Raisins, Sunflower Oil], Dried Apricots (20%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Pumpkin Seeds (15%), Sweetened Dried Cranberries (15%) [Cranberries, Sugar, Sunflower Oil]
| Nutrition (Per 100g) | |
|---|---|
| Energy kJ | 1732 |
| Energy kcal | 415 |
| Fat | 22g |
| - of which saturates | 3.1g |
| Carbohydrate | 41g |
| - of which sugars | 32g |
| Fibre | 5.9g |
| Protein | 11g |
| Salt | 0.05g |
