





These frozen mixed vegetables feature a blend of sliced carrots and broccoli for convenient meal prep. Boil from frozen in just 5 minutes for fresh tasting results.
Net Content: 1 Kilograms.
Ingredients: Sliced Carrots (34%), Broccoli Florets (33%), Cauliflower Florets (33%).
Features: Frozen for Freshness. Freshly harvested and frozen in season. Boil from Frozen 5 Mins. High in vitamin C. 1 of your 5 a day per 80g.
Hob - From Frozen: Medium, 4-5 mins. Remove required amount from packaging. Place mixed vegetables into saucepan of boiling water. Return to boil and simmer covered until tender. Drain and serve.
Microwave - From Frozen: 700W, 3 1/2 Mins, 900W, 2 1/2 Mins. Place 80g of mixed vegetables and 1 tbsp (15ml) of water into microwavable container, cover and vent. Cook on full power, stirring halfway through cooking time. Leave to stand for 1 minute before serving. Drain and serve.
Cooking Instructions - General: Cook from frozen. Do not eat raw. Check product is piping hot before serving. Do not reheat.
Storage: Keep frozen. For star marked freezers. Up to 1 week, 1 month, or 3 months (-18°C) until best before date.
| Typical values (boiled) | Per 100g | %RI |
|---|---|---|
| Energy kJ | 132 | 8400 |
| Energy kcal | 32 | 2000 |
| Fat | 0.6g | 70g |
| Carbohydrate | 3.6g | 260g |
| Salt | 0.03g | 6g |
| Vitamin C | 25mg | 31% |