£2.75
These frozen mixed vegetables feature a blend of sliced carrots and broccoli for convenient meal prep. Boil from frozen in just 5 minutes for fresh tasting results.
- Contains 34% sliced carrots, 33% broccoli florets and 33% cauliflower per portion.
- Provides high vitamin C content supporting your daily five-a-day fruit intake.
- Suitable for microwave cooking on full power for quick lunch solutions.
- Must be kept frozen at -18°C to maintain freshness until use.
- £2.75
- £2.75
- Unit price
- per
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Description
xNet Content: 1 Kilograms.
Ingredients: Sliced Carrots (34%), Broccoli Florets (33%), Cauliflower Florets (33%).
Features: Frozen for Freshness. Freshly harvested and frozen in season. Boil from Frozen 5 Mins. High in vitamin C. 1 of your 5 a day per 80g.
Cooking Guidelines
Hob - From Frozen: Medium, 4-5 mins. Remove required amount from packaging. Place mixed vegetables into saucepan of boiling water. Return to boil and simmer covered until tender. Drain and serve.
Microwave - From Frozen: 700W, 3 1/2 Mins, 900W, 2 1/2 Mins. Place 80g of mixed vegetables and 1 tbsp (15ml) of water into microwavable container, cover and vent. Cook on full power, stirring halfway through cooking time. Leave to stand for 1 minute before serving. Drain and serve.
Cooking Instructions - General: Cook from frozen. Do not eat raw. Check product is piping hot before serving. Do not reheat.
Storage: Keep frozen. For star marked freezers. Up to 1 week, 1 month, or 3 months (-18°C) until best before date.
| Typical values (boiled) | Per 100g | %RI |
|---|---|---|
| Energy kJ | 132 | 8400 |
| Energy kcal | 32 | 2000 |
| Fat | 0.6g | 70g |
| Carbohydrate | 3.6g | 260g |
| Salt | 0.03g | 6g |
| Vitamin C | 25mg | 31% |
