£7.91
These skinless and boneless cod fillets feature a crispy breadcrumb coating prepared for quick oven cooking. Preparing them takes just 20 minutes in your oven.
- Contains 100% flaky cod fillets without skin or bones.
- Free from artificial colours and flavours for natural taste.
- Cook from frozen in air fryer or conventional oven.
- Each 440g pack provides four servings of fish.
- £7.91
- £7.91
- Unit price
- per
Shopped From |
ASDA
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xNet Content: 440 Grams
Features: Skinless & Boneless. Responsibly Sourced. Formed from 100% flaky cod fillets, coated in a crispy breadcrumb. No Artificial Colours, Flavours or Hydrogenated Fat.
Ingredients: Cod (Gadus morhua) (Fish) (52%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Salt, Yeast, Wheat Gluten, Dextrose, Yeast Extract, Flavouring, Mustard Powder, Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper
| Nutritional Values (Ovenbaked) | Per 100g | Per fillet |
|---|---|---|
| Energy kcal | 209 | 2000 RI |
| Fat | 8.9g | 70g RI |
| Carbohydrate | 20g | 260g RI |
| Protein | 12g | 50g RI |
| Salt | 0.42g | 6g RI |
Cooking Guidelines: Oven cook 20 mins at 220°C. Air fry 14 mins at 180°C (min capacity 4L). Cook from frozen. Do not eat raw.
Storage: Keep frozen at -18°C.
Origin: United Kingdom.
Safety: Extra care taken to remove bones, although some may remain.
