For a convenient and delicious snack anytime, these soft baked cereal bars from ASDA feature a blueberry flavoured filling. Perfect for a quick breakfast or afternoon pick-me-up. ASDA Blueberry Fruit & Grain Bars are fortified with vitamin A and iron to support your daily nutrition. A trusted British brand for everyday quality.
Soft baked cereal bars with a blueberry flavoured filling, fortified with calcium, niacin (B3), iron, zinc, folic acid (B9), vitamin B6, riboflavin (B2), thiamin (B1) and vitamin A.
Ingredients: Sugar, Wheat Flour (19%) [Wheat Flour, Niacin (B3), Iron, Thiamin (B1), Riboflavin (Vitamin B2), Folic Acid], Water, Humectant (Glycerol), Sunflower Oil, Oat Bran (4%), Raisins, Molasses, Oats (4%), Brown Sugar, Liquid Egg, Oat Flour (3%), Modified Maize Starch, Invert Sugar Syrup, Blueberry Purée (2%), Calcium Carbonate, Gelling Agent (Pectins), Raising Agents (Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates), Stabiliser (Cellulose Gum), Salt, Preservatives (Sodium Propionate, Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Citrates), Flavouring, Firming Agent (Calcium Phosphates), Carrot Concentrate, Maize Starch, Blueberry Concentrate, Blackcurrant Concentrate, Niacin (B3), Iron, Zinc, Folic Acid (B9), Vitamin B6, Riboflavin (B2), Thiamin (B1), Vitamin A.
| Nutrient | Per 100g | Per 37g bar |
|---|---|---|
| Energy | 336 kcal / 1418 kJ | 124 kcal / 524 kJ |
| Fat | 6.6g | 2.4g |
| - of which saturates | 0.8g | 0.3g |
| Carbohydrate | 64g | 24g |
| - of which sugars | 35g | 13g |
| Fibre | 2.8g | 1.0g |
| Protein | 3.7g | 1.4g |
| Salt | 0.47g | 0.17g |
| Calcium | 672mg (84% RI) | 249mg (31% RI) |
| Riboflavin | 1.4mg (100% RI) | 0.52mg (37% RI) |
| Vitamin A | 833g (104% RI) | 308g (39% RI) |
| Folic Acid | 956g (478% RI) | 354g (177% RI) |
| Thiamin | 1.6mg (145% RI) | 0.59mg (54% RI) |
| Iron | 8.3mg (59% RI) | 3.1mg (22% RI) |
| Niacin | 20mg (125% RI) | 7.2mg (45% RI) |
| Zinc | 6.0mg (60% RI) | 2.2mg (22% RI) |
| Vitamin B6 | 1.8mg (129% RI) | 0.67mg (48% RI) |
Iron helps to reduce tiredness and fatigue. Vitamin A contributes to the normal function of the immune system.
Allergy Advice: May also contain Peanuts, Nuts, Milk, Soya and Barley.
Dietary: Source of Iron, High in Vitamin A.
Storage: Store in a cool, dry place. For best before end: see top of pack.
Recycling Info: Recycle with bags at large supermarket - Do not recycle at home. Recycle: Box. Film - Recycle with Bags at Large Supermarket - Do not recycle at home.
Usage: This product provides 6 servings.
Country of Origin: Canada.
