Improve your athletic performance with Applied Nutrition Creatine+ Hydration, a berry-flavoured powder that combines 5g Creatine Monohydrate with fast-acting electrolytes and hydration support. Ideal for pre-workout or during exercise, this Informed-Sport tested formula includes Aquamin sea minerals and Irish Sea Moss to reduce fatigue and support muscle function.
Elevate your daily performance with Applied Nutrition Creatine + Hydration powder, combining 5g of Creatine Monohydrate with fast-acting electrolytes and hydration support. Featuring Aquamin sea minerals, coconut water powder, Irish Sea Moss, and Taurine for enhanced cellular hydration, plus Magnesium and Calcium Bisglycinate to support muscle function and reduce fatigue.
Informed-Sport tested and available in 3 flavours.
Ingredients:
Ingredients: Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Beetroot Red), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).
Advisory Information:
No common allergens included. Produced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten and products thereof.
Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied and healthy diet. Store in a cool dry place, away from children. Do not exceed suggested dosage.
Directions:
Mix 1 scoop (12g) with 250-500ml of cold water, stir/shake and consume. Take 1 serving daily
Nutritional Information
| Nutrient | Per 100g | Per 12g Serving (%NRV) |
|---|---|---|
| Energy (kJ) | 408 kJ | 49 kJ |
| Energy (kCal) | 100 kCal | 12 kCal |
| Fat | 0.6 g | 0 g |
| - of which Saturates | 0 g | 0 g |
| Carbohydrates | 16.6 g | 2 g |
| - of which Sugars | 5.8 g | 0.7 g |
| Protein | 0 g | 0 g |
| Salt | 2.5 g | 0.3 g |
| Niacin (Vitamin B3) | 183 mg | 22 mg (137%) |
| Taurine | 8.4 g | 1000 mg |
| Zinc | 120 mg | 14 mg (140%) |
| Thiamine (Vitamin B1) | 9.2 mg | 1.1 mg (100%) |
| Vitamin C | 833 mg | 100 mg (125%) |
| Magnesium | 1.1 g | 129 mg (34%) |
| Vitamin B6 | 17 mg | 2 mg (142%) |
| Vitamin B12 | 25 µg | 3 µg (120%) |
| Calcium | 0.3 g | 40 mg (5%) |
| Potassium | 3.2 g | 393 mg (19%) |
| Sodium | 2.1 g | 246 mg |
| Vitamin D3 | 42 µg | 5 µg (100%) |
| Pantothenic Acid (Vitamin B5) | 75 mg | 9 mg (150%) |
| Creatine Monohydrate | 41.7 g | 5000 mg |
| Coconut Water Powder | 8.4 g | 1000 mg |
| Irish Sea Moss (15:1) | 1.7 g | 200 mg |
| Aquamin | 4.2 g | 500 mg |
| Serving Size | 12 g |
