Amisa Organic Gluten Free Pure Porridge Oats are express sachets designed for a convenient breakfast. They are organic and gluten-free, made from wholegrain oats, and provide a high fibre start to your day. Simply cook in two minutes on the hob or in the microwave for a creamy porridge.
Organic pure porridge oats. Amisa Pure Wholegrain Oats are reassuringly batch tested for gluten using the ELISA method. Whether enjoyed in a bowl of warming porridge, or in delicious bakes; these oats provide a great source of soluble fibre.
About oats: Oats may have originated in the Fertile Crescent in the Near East. Domesticated oats were grown in Bronze Age Europe as they tolerate the cool wetter summers.
Features: Organic, Delightfully Gluten Free, Easy cook 2 minutes, Deliciously creamy, 8 express sachets, High fibre, Suitable for vegans.
| Typical Values per 100g | |
|---|---|
| Energy | 1596kJ/381kcal |
| Fat | 7.0g |
| of which saturates | 1.2g |
| Carbohydrate | 62.0g |
| of which sugars | 1.0g |
| Fibre | 5.6g |
| Protein | 13.5g |
| Salt | 0.02g |
Preparation and Usage: Empty contents of one sachet into a saucepan. Fill sachet with water or your choice of milk (180ml approx) and empty into the saucepan. Bring to the boil, cook for 2 minutes and stir regularly. For microwave: Empty contents of one sachet into a non metalic bowl. Fill sachet with water or your choice of milk (approx 180ml) and empty into bowl. Do not cover. Cook on full power for approx 2 minutes (based on 800w microwave). Serve sweetened with some agave syrup.
Ingredients: Wholegrain Oats (100%), = Certified Organic Ingredients.
Allergen Information: May Contain Nuts, Contains Oats, May Contain Soya. Not suitable for Nut or Soya allergy sufferers due to manufacturing methods.
Dietary Information: Gluten free; Organic; Suitable for Vegans.
