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Oat Porridge. Ready to Eat. West country milk. British wholegrain oats. No added colour. Source of protein and calcium. Low Fat. No artificial flavours. Suitable for Vegetarians.
Deliciously creamy, whether you eat it straight from the cupboard or hot, after a quick heat up in the microwave. With no artificial flavours or preservatives ... you can start your day the right way.
Instructions: Simply stir to enjoy straight from the pot, or for a warmed porridge heat in the microwave for less than 2 minutes. The blissful grab-and-go way to start your day. Enjoy these breakfast porridge pots hot or cold!
Nutrition
| Energy | 815kJ/193kcal (10% RI) |
| Fat | 5.7g (8% RI) Low |
| - of which Saturates | 2.5g (13% RI) Low |
| Sugars | 13g (14% RI) Medium |
| Salt | 0.32g (5% RI) Low |
Per 100g: Energy 388kJ/92kcal. Reference Intake of an average adult (8400KJ/2000kcal).
| Per 100g | Per pot (210g) | |
| Energy | 388KJ/92kcal | 815KJ/193kcal |
| Fat | 2.7g | 5.7g |
| - of which Saturates | 1.2g | 2.5g |
| Carbohydrate | 12.3g | 25.8g |
| - of which Sugars | 6.2g | 13.0g |
| Fibre | 1.1g | 2.3g |
| Protein | 4.1g | 8.6g |
| Salt | 0.15g | 0.32g |
This pot contains 1 portion.
Vitamins and Minerals
| Per 100g | Per pot (210g) | |
| Calcium | 92mg (11% RI) | 193mg (24% RI) |
Ingredients: Full Cream Milk, Skimmed Milk, Rolled Oats (11%), Sugar, Thickener (Pectin).
Dietary Information: Low Fat, Suitable for Vegetarians. For allergens, including Cereals containing Gluten, see ingredients in bold. Free From Artificial Flavours.
Allergy Advice: May also contain Wheat.
Manufacturer: UK: Freepost Premier Foods. ROI: Premier Foods ROI, Po Box 13008, Dublin 1.
Preparation: Ready to Eat Straight from the Pot or Microwave. Tastes delicious hot or cold. If microwaving carefully remove the foil lid. Heat on full power for 30 seconds, remove and stir then heat for a further 40 seconds. Leave to stand for 1 minute and stir before eating. (800w / cat e microwave. Adjust times to suit your appliance).
Storage: Store in a cool dry place. Best before end see lid.
Red Tractor - Certified Milk. Green Dot. Red Tractor (Assured Food Standards).