Brain training becomes enjoyable with the Allsorted Geometrics Sudoku Book, a collection of 128 puzzles for beginners to experts. Just 15 minutes a day can stimulate your mind, as recommended by Alzheimer's UK.
This Geometrics Puzzle Book wakes up the mind and tests your brain. Just 15 minutes a day can improve the brain's strength, flexibility and long-term health. Brain training has been shown to improve some aspects of memory and thinking, particularly for people who are middle-aged or older. According to Alzheimer's UK several observational studies have indicated that people who do cognitively stimulating activities may have a lower risk of cognitive decline and dementia.
| Personalised | Cannot be Personalised |
| Skills development | Numerical |
| Country of origin | China |
| Dimensions | 17.5cm x 12cm x 0.8cm |
| Experience level | Beginner, Experienced, Intermediate |
| Brand | Allsorted |
| Book cover type | Paperback |
| Author | Allsorted |
| Type of book | Activity |
| Pages | 128 |
| Weight | 0.15 kg |
