Falafel Made with Ground Chickpeas, Herbs & Spices.
Falafel Made with Ground Chickpeas, Herbs & Spices.
Crispy & Aromatic
Quick & Easy
Makes 12 Balls
Source of Protein
Source of Fibre
Suitable for Vegans
What is Falafel?
Falafel is one of the most popular vegan foods in the Middle East. Made with ground chickpeas, herbs and spices, they are delicious, little crispy balls that can be enjoyed as part of a main meal or a snack. And nothing beats eating them fresh from the oven.
This delicious Al'Fez Falafel recipe was created by our founder, Sam Jacobi, inspired by the flavours he remembers from his Uncle's falafel bar.
There are so many exciting flavours and dishes to discover from across the Middle East. Why not release your adventurous side by creating a delicious, warm falafel wrap.
Simply stir water through your falafel mix, and mould into 12 golf ball sized balls. Either bake in the oven or fry in hot oil until golden brown. Break them open and layer them up in a wrap with lettuce and tomato with a drizzle of Al'Fez Tahini
Welcome to our table.Suitable for vegetarians and vegans.Please recycle box.At Al'Fez, our mission is to help everyone discover exciting, vibrant, frgarant flavours of the Middle East.
Why not explore the rest of our Al'Fez range of cooking sauces and pastes, kits, flatbreads and couscous, and discover a new meal to put on the menu tonight.
For more recipes and ideas, head over to: www.alfez.com
Sam Jacobi -Founder
"Falafel is a much-loved part of middle eastern cuisine and holds a great source of pride for every maker. Here is my own recipe inspired by my uncle's falafel bar which I used to visit as a child. Welcome to my table."
Table of Nutritional Information
| Per 100g as sold | Per 100g as consumed | |
|---|---|---|
| Energy | 1433kJ/ 340kcal |
825kJ/ 196kcal |
| Fat | 3.8g | 4.7g |
| of which saturates | 0.6g | 0.5g |
| Carbohydrate | 52g | 26g |
| of which sugars | 5.5g | 2.9g |
| Fibre | 11g | 5.4g |
| Protein | 18g | 10g |
| Salt | 3.8g | 1.2g |
Suitable for Vegans
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
May also contain Peanuts, Nuts, Milk and Soya.
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
Just add water to unlock middle eastern flavours
Delicious Lebanese style falafel
Add 170ml of cold water to the mixture in a bowl. Combine well and leave to stand for 10 mins.
1 Shape the mixture using a spoon into 12 golf ball sized balls. 2 Bake in the oven on a lightly oiled baking sheet at 180°c for 20 mins
3 Or fry in hot oil for 3 mins, turning every 20 secs until golden brown, draining off any excess.
4 Serve warm on a bed of salad leaves, or why not try in a wrap.
Why not try
Warm falafel in a wrap made with lettuce, juicy cherry tomatoes and cucumber topped with a tahini dressing. To prepare, simply combine 1/2 jar Al'fez tahini with 1 tsp of lemon juice, 1 crushed garlic clove, a pinch of salt and 60ml water.
Box
Best before: See base. Store in a cool, dry place.
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