







Alara Organic Raw Milled Linseeds provide a convenient source of omega-3 (ALA) and fibre. Sprinkle over porridge, yoghurt, or blend into smoothies for a nutritious boost.
Alara Organic Raw Milled Linseeds
Add a simple boost of plant-based nutrition to your daily routine with Alara Organic Raw Milled Linseeds. Perfect for anyone looking to enrich meals naturally, these finely milled seeds are easy to sprinkle, stir or blend into everyday foods, making them a convenient and nutritious pantry staple.
Key Benefits:
Dietary Suitability:
Ingredients:
100% Milled Linseeds
Advisory Information:
Produced in an environment that handles milk, soya, nuts, peanuts, SO2 and sesame seeds
Directions:
1-2 spoons sprinkle over breakfast cereal, porridge , yogurt, salad or add to smoothies
Nutritional Information
| Amount per 100g | |
|---|---|
| Energy | 2059kJ / 492kcal |
| Fat | 38.5g |
| - of which Saturates | 5g |
| Carbohydrates | 7.4g |
| - of which Sugars | g |
| Fibre | 28g |
| Protein | 19.5g |
| Salt | 0.01g |
| Iron | 11mg |
| Magnesium | 500mg |
| Manganese | 3.28mg |
| Omega 3 | 18.6g |