

Alara Gluten Free Porridge Oats are made from 100% wholegrain oats that are certified gluten free. These pure oats make a wholesome breakfast or a versatile ingredient for baking. Simply mix 40g with milk or water and cook for 2-3 minutes.
Pure, natural oats carefully sourced and guaranteed gluten free - perfect for porridge, baking, or a healthy breakfast
Ingredients:
100% Gluten-free wholegrain Oats flakes
Advisory Information:
Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds
Directions:
Mix 40g of Pure oats with 180ml of milk or water. HOB: Cook or 2-3 minutes stirring constantly until the desired consistency is reached. Microwave: Cook for 3 minutes(650W) then stir and leave for 1 minute.
Nutritional Information
Averages Values Per 100g