





Al'Fez Lebanese Style Falafel Mix is a vegetarian and vegan cooking mix from the UK. It features ground chickpeas and aromatic spices for authentic Middle Eastern flavours. Simply add water to prepare crispy falafel balls perfect for wraps or salads.
Falafel is one of the most popular vegan foods in the Middle East. Made with ground chickpeas, herbs and spices, they are delicious, little crispy balls that can be enjoyed as part of a main meal or a snack.
Simply stir water through your falafel mix, and mould into 12 golf ball sized balls. Either bake in the oven or fry in hot oil until golden brown.
| Typical Values | Per 100g as sold | Per 100g as consumed |
|---|---|---|
| Energy | 1433kJ/340kcal | 825kJ/196kcal |
| Fat | 3.8g | 4.7g |
| of which saturates | 0.6g | 0.5g |
| Carbohydrate | 52g | 26g |
| of which sugars | 5.5g | 2.9g |
| Fibre | 11g | 5.4g |
| Protein | 18g | 10g |
| Salt | 3.8g | 1.2g |
Ingredients: Chickpea Flour (54%), Breadcrumbs [ Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Seasoning (15%) [ Wheat Flour, Raising Agent (Sodium Carbonates), Spices (Cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom), Onion, Rusk [ Wheat Flour, Salt, Raising Agent (Ammonium Carbonates), Garlic, Salt, Natural Flavourings, Rice Flour, Colour (Curcumin), Yeast Extract Powder], Onion, Parsley (1%).
Allergen Information: May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya, Contains Wheat.
Storage: Best before: See base. Store in a cool, dry place.