For a low fat and speedy meal, this Ainsley Harriott Moroccan Medley Cous Cous offers authentic British convenience with a blend of apple, tomato, sunflower seeds, cumin and mint. Simply add boiling water and enjoy a tasty side dish or light lunch in minutes.
Savoury Couscous with Apple, Tomato, Sunflower Seeds, Cumin and Mint
A spiced blend of apple, sunflower seeds, cumin and mint - perfect with lamb or roasted vegetables.
Contains RSPO certified palm oil.
| Avg. Quantity per 100g (as made up) | Avg. Quantity per serving (as made up) | |
|---|---|---|
| Energy | 592kJ / 140kcal | 770kJ / 182kcal |
| Fat | 1.1g | 1.5g |
| - of which saturates | 0.6g | 0.7g |
| Carbohydrate | 26g | 34g |
| - of which sugars | 3.4g | 4.5g |
| Fibre | 2.4g | 3.1g |
| Protein | 5.4g | 7.0g |
| Salt | 0.69g | 0.89g |
| Sodium | 274mg | 357mg |
Servings per package: 2
Serving size: 130g (as made up)
This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil
Ingredients: Dried Couscous (81%) [Durum Wheat Semolina], Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain Barley), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin (0.6%), Dried Mint (0.3%), Garlic Powder, Dried Coriander Leaf
Dietary Information: Low Fat, Suitable for Vegans, Free From Artificial Colours, Free From Artificial Preservatives
Allergy Advice: May also contain traces of Milk, Soya, Egg & Mustard. Contains: Wheat, Gluten, Barley.
Manufacturer: Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.
Preparation:
Country of Origin: Packed in: United Kingdom
Packaging: Sachet
Storage: Store in a cool, dry place.
