Ainsley Harriott Moroccan Medley Cous Cous 100g GOODS Sainsburys
Ainsley Harriott Moroccan Medley Cous Cous 100g GOODS Sainsburys

Ainsley Harriott Moroccan Medley Cous Cous 100g

Savoury couscous with apple, tomato, sunflower seeds, cumin and mint Description Savoury couscous with apple, tomato, sunflower seeds, cumin and mint A spiced blend of apple, sunflower seeds, cumin and mint – perfect with lamb or roasted vegetables.Ready in 3 minutes, just add boiling water. We pride ourselves on bringing... Read More
£1.80
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£1.80
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Available From  | Sainsburys

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Description
Description
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Savoury couscous with apple, tomato, sunflower seeds, cumin and mint

Description

Savoury couscous with apple, tomato, sunflower seeds, cumin and mint

A spiced blend of apple, sunflower seeds, cumin and mint – perfect with lamb or roasted vegetables.
Ready in 3 minutes, just add boiling water.

We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. Using only the best ingredients and taking inspiration from Ainsley’s culinary journeys around the world we have developed a range of easy, delicious meal solutions for everyone to enjoy.

Contain RSPO certified palm oil (SG).

Nutrition

  • ENERGY

    770kJ

    182kcal

    9%

    energy

  • FAT

    1.5g

    2%

    Low

  • SATURATES

    0.7g

    4%

    Low

  • SUGARS

    4.5g

    5%

    Low

  • SALT

    0.89g

    15%

    High

of an Adult's Reference Intake

Reference intake of an average adult (8400kJ/2000kcal)

Typical values per 100g: Energy 592kJ/140kcal

Table of Nutritional Information

per 100g (as made up) per Serving (as made up)
Energy 592kJ (140kcal) 770kJ (182kcal)
Fat 1.1g 1.5g
of which Saturates 0.6g 0.7g
Carbohydrate 26g 34g
of which Sugars 3.4g 4.5g
Fibre 2.4g 3.1g
Protein 5.4g 7g
Salt 0.69g 0.89g
Sodium 274mg 357mg
This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil
Servings per package: 2, Serving size: 130g (as made up)

Ingredients

  • Dried Couscous (81%) [Durum Wheat Semolina],
  • Dried Apple (2.5%),
  • Tomato Powder (2.3%),
  • Natural Flavourings (contain Barley),
  • Maltodextrin,
  • Sunflower Seeds (1.8%),
  • Dried Tomato (1.7%),
  • Onion Powder,
  • Sugar,
  • Palm Oil,
  • Salt,
  • Ground Cumin (0.6%),
  • Dried Mint (0.3%),
  • Garlic Powder,
  • Dried Coriander Leaf

Dietary Information

Low Fat

Suitable for Vegetarians

For allergens, including Cereals containing Gluten, see ingredients in bold.

Free From Artificial Colours

Free From Artificial Flavours

Allergy Advice
May also contain traces of Milk, Soya & Egg. Contains: Wheat, Gluten, Barley.

Manufacturer

Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.

Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.

Preparation

Preparation
1 Place the contents of this sachet into a bowl.
2 Add 160ml of boiling water, stir well and cover the bowl with a lid.
3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.
4 Fluff the couscous with a fork to separate the grains.
5 Serve immediately.

Country of Origin

Packed in: United Kingdom

Packaging

Sachet

Storage

Store in a cool, dry place.

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