Description
Pieces of beef with onion in a hot spiced curry sauce.
Succulent beef cooked in creamy coconut, fragrant spices and chilli for a spicy kick
1008kJ
242kcal
12%
white
15.2g
22%
amber
4.6g
23%
amber
4.4g
5%
green
1.21g
20%
amber
% of the Reference Intakes
Typical Values Per 100g : Energy 514 kJ/123 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 514kJ | 1008kJ | - |
| 123kcal | 242kcal | 12% | |
| Fat | 7.7g | 15.2g | 22% |
| Saturates | 2.3g | 4.6g | 23% |
| Mono-unsaturates | 3.8g | 7.5g | - |
| Polyunsaturates | 1.2g | 2.4g | - |
| Carbohydrate | 5.4g | 10.6g | 4% |
| Sugars | 2.2g | 4.4g | 5% |
| Starch | 3.2g | 6.2g | - |
| Fibre | 1.8g | 3.5g | - |
| Protein | 7.2g | 14.1g | 28% |
| Salt | 0.62g | 1.21g | 20% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Beef (35%), Onion (18%), Water, Tomato Purée, Rapeseed Oil, Cornflour, Creamed Coconut, Coriander Leaf, Coriander, Cumin, Salt, Sugar, Turmeric, Chilli Powder, Chillies, Cardamom, Concentrated Lemon Juice, Ginger Powder, Black Pepper, Paprika Powder, Fennel, White Pepper, Cassia, Clove, Fenugreek, Cinnamon, Colour:Paprika Extract, Garlic Powder, Tamarind Paste.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat 4-5 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 4 mins. 800w. 3m 30s. 900w. 2m 30s.
Cooking instructions: Oven
N/A
Packed in Packed in the UK using beef from the UK, United Kingdom
392g
Store in a cool, dry place. For best before end: see bottom of can. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
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We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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