Holland & Barrett Organic Bulgur Wheat 500g Vegan Food Holland&Barrett
Holland & Barrett Organic Bulgur Wheat 500g Vegan Food Holland&Barrett

Holland & Barrett Organic Bulgur Wheat - 500g - Vegan & High in Fibre

Discover the versatility of Holland & Barrett Organic Bulgur Wheat, a wholesome ingredient perfect for adding a satisfying texture and nutty flavor to your dishes. Enjoy this high-fiber, protein-rich grain as a nutritious alternative to rice, ideal for health-conscious individuals.
  • Organic and Vegan-Friendly: Sourced from organic durum wheat, this bulgur wheat is a delicious and ethical choice for your kitchen.
  • High in Fiber and Protein: A good source of dietary fiber and protein, contributing to a balanced diet.
  • Versatile and Delicious: Use it in salads, soups, stews, or as a base for flavorful pilafs and grain bowls.
  • Easy to Prepare: Simply cook with boiling water for a quick and hassle-free meal.
  • Gluten-Free Option: Check the label for specific allergen information.
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£7.46
£0.00
£7.46
In Stock
Available From  | Holland&Barrett

Payment Terms

International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
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Description
Description
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Description

  • Vegan Friendly
  • High in Fibre
  • Source of Protein

Bulgur is a made from durum wheat. It originates in Middle Eastern cuisine.


Perfect Rice Alternative

Ingredients

Always read the label

Organic Bulgur Wheat

For allergens, including cereals containing gluten, please see ingredients in bold.

Nutritional Information

Per 100g:
Energy 1499kj / 352kcal
Fat 2g
of which saturates 0.3g
Carbohydrates 78g
of which sugars 1.1g
Fibre 6.7g
Protein 11g
Salt 0.01g
Vitamin B6 0.25mg
Zinc 2.1mg
Phosphorus 282mg

Additional Info

Directions:

Cooking instructions: Using a ratio of 1:1, pour boiling water over bulgur wheat and cover for 15 minutes until tender. Add grated vegetable and seasonings as required.

Advisory information:

Vegetarian, Vegan.

May also contain nuts, peanuts, sesame seeds.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Free from:

May contain Nuts, Peanuts, seasme Seeds

Free from

Vegetarian
Vegan
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Shipping Details
Shipping Details
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We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

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