Dietary, Lifestyle & World Foods
British free from food shipped worldwide — gluten-free, dairy-free and vegan brands from UK supermarkets including Flora, Cathedral City and Promise. The British free from aisle, delivered to expat households wherever dietary needs don’t cross borders.
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M&S Asian Dressing 235ml
Shopped From: M&SA Balanced & Tangy Dressing, Suitable for vegansCountry of origin: United Kingdom Typical Values per 100ml: Energy 388kJ/91kcal Fat <0.1g of which saturates <0.1g Carbohydrate 21.2g of which sugars 17.4g Fibre 0.9g Protein 1.2g Salt 1.63g Preparation and Usage: Shake well before use.Package type:... -
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M&S Apple & Cinnamon Crunch Granola 500g
Shopped From: M&SMoreish clusters of oat flakes, cinnamon & crisped rice with yogurt coated cornflakes and dried red apple.Full of Flavour, Sweetly Spiced, Suitable for vegetarians.Country of origin: Belgium. Typical Values Per 100g Per 45g serving Reference intake (adult) Energy kJ 1821 819 8400kJ Energy kcal... -
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Booja Booja Signature Collection Assorted Flavours Chocolate Truffles 184g
Shopped From: M&SProduct attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Organic.A selection of sixteen deliciously adventurous new chocolate truffles developed in Mister Booja-Booja's Special Parlour. A handful of simple, organic ingredients whisked and whirled to perfection.Four Truffle Adventures: Deeply Chocolate, Honeycomb Caramel, Chocolate Orange, Chocolate... -
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M&S Almond & Cherry Cereal Bars 140g
Shopped From: M&SThese M&S Almond & Cherry Bars are delicious bars packed with dates, almonds, and cherries. They are high in fibre, a source of vitamin B12, gluten free, and suitable for vegans.Country of origin: United Kingdom. Typical Values per 100g per 35g bar Reference intake... -
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Blue Dragon Light Soy Sauce 375ml
Shopped From: TescoPerfect for stir fries, soups and seasoning No artificial flavours Suitable for vegetarians and vegans Ingredients: Water, Soy Sauce Extract (15%) [Water, Defatted Soya Bean (5%), Salt, Roasted Wheat], Sugar, Salt, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate)Allergen Information: May also... -
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Blue Dragon Canned Coconut Milk 400ml
Shopped From: M&SBlue Dragon Coconut Milk is made from carefully selected ripe coconuts. Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid and blended with water. This creamy liquid is known in South East Asia as... -
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Biona Organic Spelt Penne Pasta 500g
Shopped From: M&SSpelt is an ancient type of wheat rediscovered and appreciated now for its delicious flavour and smooth texture. Enjoy our spelt pasta 'al dente' with Biona Toscana pasta sauce or our delicious vegan pesto and stews.Features: Organic, An ancient grain, Suitable for vegans. Typical... -
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Holland & Barrett High Protein 3 Plant Fusilli Pasta 250g
Shopped From: M&SThis fusilli contains finely ground organic red lentils, black lentils, quinoa and yellow peas, creating a beautifully vibrant pasta that is high in fibre, protein and iron. They are ready to serve in just 3 minutes and contain 3 plant points. Think of it... -
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Divine 38% Milk Chocolate with Salted Caramel Chocolate Bar 90g
Shopped From: M&SDiscover the perfect blend of rich milk chocolate and crispy caramel with a hint of sea salt. Divine's 38% Milk Chocolate with Salted Caramel is crafted with Fairtrade cocoa and sugar, offering a creamy texture and delightful crunch.Each bar is made from 100% pure... -
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M&S Creamy Cool Tortilla Chips 6 x 30g
Shopped From: M&SSeasoned corn tortilla chips with dried yogurt, dried garlic, dried tomatoes and dried Cheddar cheese.Made from an authentic corn 'MASA', for a true taste of Mexico. Gluten free. Suitable for vegetarians.Country of origin: United Kingdom. Typical Values per 100g per 30g pack Reference intake... -
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Aber Falls Whisky Cream Liqueur with Chocolate Flavours 70cl
Shopped From: M&SWarning: This product is age restricted to 18 or over. You'll be asked to confirm your age upon delivery.Aber Falls Whisky Cream Liqueur is a blend of whisky, cream liqueur and luscious chocolate flavours making it the ultimate treat.Please drink responsibly: The UK Chief... -
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Deliciously Ella Chocolate Dipped Fruit & Nut Snack 90g
Shopped From: M&SCrunchy, roasted almonds and peanuts, with soft moreish sour cherries and raisins, all dipped in a thin layer of vegan chocolate.As with all Deliciously Ella products, our chocolate dipped fruits & nuts are made using natural ingredients only. You won't find any preservatives, emulsifiers,... -
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Daylesford Organic 8 Mushroom Extract Supplement 60 Capsules
Shopped From: M&SThis Organic 8 Mushroom Extract is a mighty mushroom cocktail, offering a convenient way to reap all the benefits each mushroom has to offer.The tiny bioactive components found inside the organic mushrooms cells are carefully extracted and standardised to a 50% beta-glucan rich polysaccharide... -
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Happiee! Breaded Vegan Calamari Vegan Snack 180g
Shopped From: M&SHappiee! Breaded Vegan Calamari is a plant-based vegan snack with a delicate taste and texture with a golden crispy coating. Suitable for freezing, vegetarian, frozen, and vegan. Non-GMO, free from artificial flavours, colours and preservatives. Vegetarian Society Approved - Vegan.For recipes and inspiration, visit... -
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Little Dish Spaghetti Bolognese Kids' Pasta Meal 200g
Shopped From: M&SIntroducing our new and improved recipe. Spaghetti Bolognese is a childhood classic so we've worked hard to make sure ours passes the toddler taste test. To make it extra special we've used short spaghetti pasta, which is just the right size for little hands... -
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Darrell Lea Rocklea Road Milk Chocolate & Raspberry Block 180g
Shopped From: M&SDarrell Lea's Raspberry Rocklea Road Block is bursting at the seams with raspberry liquorice, marshmallows, crunchy peanuts and coconut - a traditional combination that can't be beat.Country of origin: Australia. Nutrient Amount Energy Kj 2129 Energy Kcal 509 Fat g 27.8 (of which saturates)... -
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ASDA Cook Chopped Garlic Dried Garlic Seasoning 54g
Shopped From: ASDANet Content: 54 Grams.Features: Fragrant & Intense.Storage: Store in a cool, dry place out of direct sunlight. For best before end: see lid.Country of Origin: United Kingdom.Regulated Product Name: Dried chopped garlic.Storage Type: Ambient. -
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Baxters Favourites Lentil & Bacon Canned Soup 400g
Shopped From: M&SOur warm and comforting Lentil & Bacon soup is the perfect balance of red lentils, double smoked bacon and nourishing veg. We take extra care by pureeing half the red lentils with potatoes, onions and carrots for a thick hearty background, with the rest... -
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Daylesford Organic Figs in Cognac Jar Preserved Figs 525g
Shopped From: M&SGreen figs soaked in Cognac syrup. Perfect with walnuts, goats cheese and a drizzle of honey.Contains alcohol. Alc. 5% vol.Store in a cool, dry place. Once opened keep refrigerated.Glass Jar. Recyclable. This jar is 50% recycled glass, please reuse or recycle.Ingredients: Figs (65%), Cognac... -
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Baxters Favourites Pea & Ham Canned Soup 400g
Shopped From: M&SOur beautifully smoky Pea & Ham soup is a winning combination. We've perfectly balanced Beechwood double smoked bacon and split green peas with sweet garden peas to deepen the flavour of this hearty family favourite.1 of your 5 a dayPer can. Aim for at... -
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Leon Katsu Curry Beans Ready Meal 250g
Shopped From: M&SThese beans are nestled in a fragrant blend of coconut cream, sweet potato, and edamame, inspired by the signature flavours of LEON's bestselling katsu curry. This dish delivers a rich, creamy taste and a subtly spiced kick, for a nourishing and satisfying meal.Features: Meal... -
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Barilla Rigatoni Durum Wheat Pasta 500g
Shopped From: M&SRigatoni, inspired by riga (ridges), is one of Italy's most beloved shapes. Born in Rome. Made the same way it has been made for generations, using just 2 simple ingredients: high-quality, carefully selected durum wheat and water to create the authentic Italian taste.The large... -
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Guittard Semi-Sweet Chocolate Baking Chips 46% Baking Chocolate Chips 340g
Shopped From: M&SSuitable for freezing, vegetarian, and microwavable.A large 340g bag, made in small batches from the finest Fair Trade sourced beans and pure cocoa butter, these 46% semisweet chips boast a richly balanced flavour - perfectly chocolatey without being too dark or too sweet. Crafted... -
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Guittard Extra Dark Chocolate Baking Chips 63% Dark Chocolate Baking Chips 326g
Shopped From: M&SProduct attributes: Suitable for freezing, Vegetarian, Microwavable.Not all chocolate chips are the same. Crafted from premium, Fair-Trade certified cacao beans and just 4 ingredients - Cacao Beans, Cane Sugar, Sunflower Lecithin, and real Vanilla - these 63% cacao chips provide an intense, velvety chocolate... -
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Graze Sweet Chilli Crunch Vegetable Snack 100g
Shopped From: M&SSo delicious, we'll need to invent a new word to describe how good it is. Our mouthwatering Crunch is packed with veg; delicately spicy sweet chilli coated peas, broad beans, corn and corn hoops. 116 kcals per portion and high in fibre too. Incredible... -
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Creative Nature Artisanal Pink Himalayan Salt BBQ Blend Seasoning 100g
Shopped From: M&SProduct attributes: Vegetarian, Gluten Free.At Creative Nature we pride ourselves on premium quality, allergy-safe products that taste amazing, which is why we chose to work with independent artisan flavoursmith Carla's to hand blend this stunning Texan BBQ salt Blend.Who doesn't want the rich smokey... -
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Lazy Day Free From Belgian Dark Chocolate Orange Tiffin Squares 150g
Shopped From: M&SProduct attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.Chocolate tiffin squares flavoured with natural orange oil: crumbly shortbread fragments are combined with sweet sultanas in an orange-scented ganache base, then topped with real dark Belgian chocolate.Features: Milk & Egg Free, Yummy, Gluten free,... -
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Lazy Days Free From Belgian Dark Chocolate Tiffin Vegan Chocolate Snack 150g
Shopped From: M&SJoin in the joy. A truly decadent slice: shortbread pieces are tumbled with succulent sultanas into chocolate ganache and smothered with hand-decorated Belgian dark chocolate.Features: Gluten Free, Milk & Egg Free, Yummy, Suitable for vegans.Country of origin: Scotland. Typical Values Per 100g Per piece... -
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Green & Black's Organic Milk Chocolate Bar 90g
Shopped From: TescoOrganic milk chocolate.Highlights Organic Fairtrade 37 % Cocoa Intensity 5 Made with more cocoa for a richer, creamier taste Suitable for vegetarians About this productOur milk chocolate brings to you the finest organic, sun-dried cocoa beans for an exceptionally smooth taste Intensity 5IngredientsCane sugar... -
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M&S Tamarind Paste Thai Paste 120g
Shopped From: M&SVegetarian.Made using tamarind fruits with added sugar and salt, this sour paste is widely used in South-East Asian and Indian cuisines. Add this paste to chutneys, curries or soups for the perfect zing.Country of origin: Made in Thailand. Typical Values per 100g Energy 531kJ/125kcal... -
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Cooks & Co Sweet Red Peppers in Brine 390g
Shopped From: M&SProduct attributes: Vegetarian, Vegan.Features: Authentic taste - Endless possibilities, Tastes great on pizza, in salads or pasta, Vegetarian Society approved, Suitable for vegans.Further description: For more recipe ideas, cooking tips and our full range of products visit: www.cooksandco.co.ukCountry of origin: Spain. Typical Values per... -
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Moma Almond Butter & Salted Caramel Porridge Sachets Gluten Free 6 x 40g
Shopped From: M&SMade using our signature blend of British jumbo oats and traditional porridge oats for a creamy texture with a bit of bite. This creamy porridge is bursting with crunchy almonds and the caramelised sweetness of dates. It's also both high in fibre and a... -
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Mutti Tomato & Garlic Pasta Sauce No Added Sugar 400g
Shopped From: M&SMutti Voghiera Garlic Pasta Sauce combines the rich, sun-ripened tomatoes of Italy with the bold, aromatic flavour of garlic, delivering an authentic Italian experience in every bite.Crafted with care, this sauce brings a deep, savory taste with just the right touch of garlic to... -
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Fragata Pitted Green Manzanilla Olives Filled with Jalapeno 350g
Shopped From: M&SThese large Manzanilla olives have a firm texture and a delicate flavour typical of Spanish olives, making them perfect for filling. Filled with fine spicy jalapeño, they deliver a bold kick of heat that will excite the taste buds and give a fiery kick... -
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Casalinga Crackers with Rosemary Savoury Crackers 200g
Shopped From: M&SItalian-made crackers, with the sublime taste of rosemary, make these crackers wonderful to eat with Casalinga Italian olives.Country of origin: ItalyNutritional data per 100g: Nutrient Amount Energy Kj 1760 Energy Kcal 417 Fat g 7.9 (of which saturates) g 0.8 Carbohydrates g 75 (of... -
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Wheyhey Teriyaki Chicken Noodles Frozen High-Protein Meal 450g
Shopped From: M&SWheyhey teriyaki chicken noodles: Cooked noodles with mildly spiced sauce with cooked chicken chunks and topped with peppers and spring onion, with sugar and sweetener.High in protein. Low in fat. Low in saturated fat. Low in sugars. Source of fibre. Protein contributes to the... -
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M&S Plant Kitchen Oat Barista Drink 1L
Shopped From: M&SWhether you're going vegan, avoiding dairy or you simply enjoy a flexitarian diet. Our plant-based drinks are the perfect go to. They're delicious and you'll never have to compromise on taste.High in vitamin B12, which contributes to the normal function of the immune system.... -
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Seabrook Harvest Snaps Lentil Ring Sour Cream & Chive Snacks 6 x 17g
Shopped From: M&SHarvest Snaps are plant-based snacks bursting with bold everyday flavours. They are a healthier way to satisfy cravings, made with peas, chickpeas, and lentils for fibre and protein.Features: Plant-based snacks, baked not fried, gluten-free, source of fibre, source of protein, suitable for vegetarians and... -
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Divine Milk & White Chocolate Cappuccino Bar 35g
Shopped From: M&STreat yourself to an irresistible blend of creamy milk chocolate, smooth white chocolate, and a hint of rich cappuccino in our Milk & White Chocolate Cappuccino bar. The perfect balance of sweet indulgence and coffee-infused flavour, ideal for the chocolate connoisseur.Each bar is produced... -
- £5.79
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Jux Freeze-Dried Basil Herb 14g
Shopped From: M&SPerfect for homemade dressings, sauces, and so much more! JUX Basil is your shortcut to instant fresh-like flavour, minus the chopping, wilting or waste. This versatile herb is freeze-dried to help lock in flavour, colour, aromas and nutrients. Use it as a straight swap...






















