Dietary, Lifestyle & World Foods
British free from food shipped worldwide — gluten-free, dairy-free and vegan brands from UK supermarkets including Flora, Cathedral City and Promise. The British free from aisle, delivered to expat households wherever dietary needs don’t cross borders.
-
- £11.22
- £11.22
- Unit price
- per
Good Grain Gluten Free Seeded Sourdough Bread 550g
Shopped From: M&SThis product is vegetarian, gluten free, vegan, and organic.Features: Wheat Free, HPMC, Gum, Egg & Dairy Free, Free from Preservatives, Gluten Free, Organic & Vegan. Typical Values Per 100g Per 35g Energy 791.4Kj 277Kj 189.8kcal 66.4 kcal Fat 5.9g 2.1g - saturated 0.7g 0.3g... -
- £4.80
- £4.80
- Unit price
- per
La Costena Salsa Verde Mexican Salsa 250g
Shopped From: M&SProduct attributes: Vegetarian. Heat rating: mild. Country of origin: Mexico. Package type: Glass Bottle. Typical Values Per 100g Energy 40 Kcal / 168KJ Total Fat 0.0g of which Saturates 0.0g Total Carbohydrate 5.0g of which Sugars 0.0g Protein 1.0g Salt 1.8g Preparation and Usage:... -
- £3.98
- £3.98
- Unit price
- per
La Baleine Fine Sea Salt Drum Table Salt 500g
Shopped From: M&SFinest French Sea Salt, naturally and sustainably sourced. For generations, salt farmers on France's southern coast have harvested premium sea salt, a tradition rooted in Mediterranean craftsmanship. Each crystal captures the essence of this sun-drenched land, adding luxurious, time-honoured flavour to your cooking.Package type:... -
- £5.88
- £5.88
- Unit price
- per
M&S Italian Hard Cheese 200g
Shopped From: M&SM&S Italian Hard Cheese matured for a minimum of 12 months for a rich flavour. Made with unpasteurised milk, suitable for vegetarians.Country of origin: Product of Italy. Typical Values per 100g Energy 1667kJ/401kcal Fat 29.7g of which saturates 19.5g Carbohydrate 3.7g of which sugars... -
- £7.24
- £7.24
- Unit price
- per
M&S Italian Vignola Proscuitto Cotto Cooked Ham 120g
Shopped From: M&SM&S Italian Vignola Proscuitto Cotto. Italian Vignola prosciutto cotto, slow cooked in Italy for a minimum of 16 hours. Produced in the foothills of the Apennines near Modena.Features: Slow Cooked in Italy for a Minimum of 16 Hours.Country of origin: Italy. Typical Values Per... -
- £2.26
- £2.26
- Unit price
- per
M&S Hunter's Chicken Cooking Paste 50g
Shopped From: M&SCooking paste made with black treacle, demerara sugar, tomato paste, smoked sea salt and smoked paprika.Prep time: 10 minutes. Cooking time: 28 minutes.Gluten free. Suitable for vegetarians.Country of origin: United Kingdom. Nutrient Per 100g Reference Intake (adult) Energy kJ 1100 8400kJ Energy kcal 260... -
- £5.43
- £5.43
- Unit price
- per
M&S Italian Salami Napoli Dry Cured Salami 90g
Shopped From: M&SLay out some of our Italian Salami Napoli on your next sharing platter. It's crafted from mature, dry-cured pork, delicately smoked to enhance its rich flavour and speckled with cracked black peppercorns.Dry cured and slowly matured Italian salami flavoured with Italian pork and black... -
- £5.07
- £5.07
- Unit price
- per
M&S Light Cypriot Grilling Cheese 250g
Shopped From: M&SOur reduced fat halloumi makes for a lighter way to enjoy your favourite Cypriot cheese. Combining cow's, sheep's and goat's milk, it has a wonderfully tangy flavour and can be enjoyed grilled or fried.Suitable for vegetarians.Country of origin: Cyprus. Typical Values per 100g Energy... -
- £6.52
- £6.52
- Unit price
- per
M&S Lancashire Creamy Dewlay Cheese 300g
Shopped From: M&SThis smooth and buttery cheese is handmade by the third-generation Dewlay cheesemakers in Lancashire. Very meltable, it's a great choice for grilled cheese sandwiches or baked dishes.Product of the UK. Typical Values per 100g Energy 1584kJ/382kcal Fat 31.7g of which saturates 21.1g Carbohydrate <0.1g... -
- £5.43
- £5.43
- Unit price
- per
M&S Italian Diced Pancetta Dry-Cured Pork Belly 130g
Shopped From: M&SM&S Italian Diced Pancetta. Diced, dry-cured Italian pork belly with spices, smoked over beech wood chips. Great for carbonara or for adding flavour to soups and stews. Shallow fry for two to three minutes. Serves 4.Made in Italy with M&S assured pork from farms... -
- £6.33
- £6.33
- Unit price
- per
M&S Italian Burrata Soft Cheese 150g
Shopped From: M&SBurrata has a distinctive soft center with ribbons of mozzarella mixed with cream, giving it an indulgent, fresh, creamy flavor.Country of origin: Italy. Typical Values per 100g (drained) per 1/2 pack (75g) (drained) Energy kJ 942 707 Energy kcal 228 171 Fat 20.0g 15.0g... -
- £8.14
- £8.14
- Unit price
- per
M&S Jersey Milk Vintage Gouda Cheese 180g
Shopped From: M&SAged on spruce wood boards, this extremely creamy Gouda is full-flavoured with caramel notes and a slight crunch.Crafted in the Rouveen Dairy, Months 12 Matured, Strength No 5 Profile, Made with Pasteurised Jersey Cow's Milk, Suitable for vegetarians.Country of origin: Netherlands. Typical Values per... -
- £6.33
- £6.33
- Unit price
- per
M&S Jarlsberg Cheese Block 230g
Shopped From: M&SEnjoy the sweet and nutty taste of our Jarlsberg cheese. Perfect in a toasted sandwich with a generous spread of your favourite relish.Product attributes: Vegetarian.Features: Sweet and nutty Jarlsberg® cheese, perfect in a toasted sandwich.Country of origin: Product of Norway. Packed in the UK.... -
- £5.61
- £5.61
- Unit price
- per
M&S Made Without Wheat Cinnamon Buns Gluten Free Pastry 2 Pack
Shopped From: M&SM&S Made Without Wheat 2 Cinnamon Buns. Features buttery flaky pastry filled with a rich cinnamon creme patissiere, heat to eat, suitable for vegetarians.Country of origin: United Kingdom. Typical Values per 100g per 95g bun Reference intake (adult) Energy kJ 1234 1172 8400kJ Energy... -
- £11.77
- £11.77
- Unit price
- per
M&S Manchego Curado Hard Cheese 200g
Shopped From: M&SM&S Manchego Curado hard cheese is made using a traditional technique with milk from Manchega sheep for a rich flavour that's complex and sweet. Strength No 5 profile.Product of La Mancha, Spain. Typical Values per 100g Energy 1898kJ/458kcal Fat 38.4g of which saturates 24.8g... -
- £5.61
- £5.61
- Unit price
- per
M&S Gluten Free All Butter Croissants Pastry 2 Pack
Shopped From: M&SPop the oven on and warm up our Made Without Wheat All Butter Croissants. These gluten-free pastries are flaky in texture and complement lazy morning breakfasts or weekend brunches.Features: Gluten Free All Butter Croissant, Heat to Eat, Suitable for vegetarians.Country of origin: United Kingdom.... -
- £5.43
- £5.43
- Unit price
- per
M&S Made Without Soft White Gluten-Free Rolls 4 per pack
Shopped From: M&SSuitable for freezing. Vegetarian. Gluten Free.M&S Made Without Soft White Rolls are a natural source of Vitamin D and fibre, made with a gluten-free sourdough and dusted with rice flour. Contain added calcium and vitamins. Great with soups and salads. Four per pack.All of... -
- £6.33
- £6.33
- Unit price
- per
M&S Marmite Cheddar Cheese 200g
Shopped From: M&SM&S Marmite Cheddar Cheese is cheddar cheese blended with Marmite. It is full on flavour and 100% vegetarian, suitable for vegetarians.Country of origin: United Kingdom. Typical Values Per 100g Energy 1631kJ/393kcal Fat 31.1g of which saturates 18.7g Carbohydrate 3.0g of which sugars 0.2g Fibre... -
- £9.96
- £9.96
- Unit price
- per
M&S Italian Antipasto Selection Dry Cured Meats 110g
Shopped From: M&SOur Italian Antipasto Special Reserve Selection includes a trio of premium dry-cured meats, made to a traditional recipe in Italy with pork from trusted Italian farms and beef from farms in the UK and Ireland. Enjoy sliced Prosciutto di Parma, salami Milano and bresaola,... -
- £7.24
- £7.24
- Unit price
- per
M&S Mozzarella Sticks Breaded Cheese Snacks 150g
Shopped From: M&SOur Mozzarella Sticks will please the crowd at family gatherings. They're coated in crisp, golden breadcrumbs for a crunchy outside that contrasts with the gooey, melted cheese inside.Features: Coated in a Farmhouse Breadcrumb, Needs Cooking, Suitable for vegetarians.Country of origin: Made in the UK.... -
- £2.26
- £2.26
- Unit price
- per
M&S Middle Eastern Style Cooking Paste 50g
Shopped From: M&SCooking paste made with ground spices, tomato paste and garlic purée.Prep time: 5 minutes. Cooking time: 20 minutes.Gluten free, Chilli rating - mild - 1, Suitable for Vegans.Country of origin: United Kingdom. Typical Values per 100g Reference intake (adult) Energy kJ 1148 8400kJ Energy... -
- £3.62
- £3.62
- Unit price
- per
M&S Only 3 Ingredients Oat Drink Oat Milk Alternative 1L
Shopped From: M&SProduct attributes: Vegetarian.M&S Only 3 Ingredients Oat Drink is an oat-based drink blended with water and sea salt, made with only 3 ingredients. Shake before opening.Features: Only 3 Ingredients, Water + Oats + Salt, Suitable for vegans.Further description: Deliciously healthy food best enjoyed as... -
- £5.43
- £5.43
- Unit price
- per
M&S Plant Kitchen Vegan No Pork Sausage Rolls 2 per pack
Shopped From: M&SM&S Plant Kitchen No Pork Sausage Rolls are flaky puff pastry shells filled with seasoned mushrooms and onions. Serve hot or cold. To serve warm, bake in the oven for 14 minutes. Suitable for vegans. Two per pack.Features: Flaky puff pastry filled with onion... -
- £7.69
- £7.69
- Unit price
- per
M&S Plant Kitchen Vegan No Fish Cakes Melt in the Middle Ready Meal 290g
Shopped From: M&SM&S Plant Kitchen 2 Melt in the Middle No Fish Cakes. Two flavourful flakes of rice protein, filled with a deliciously creamy coconut based centre. Oven cooks in 20 minutes. Serves 2.M&S Plant Kitchen offers a wide selection of flavour-packed, plant-based products that are... -
- £9.05
- £9.05
- Unit price
- per
M&S Ossau Iraty Cheese 180g
Shopped From: M&SM&S Ossau Iraty Cheese. Crafted at the Larceveau Dairy, France, with a nutty and smooth flavor.Country of origin: Product of France. Nutritional Information per 100g Energy 1706kJ/412kcal Fat 35.5g of which saturates 0.2g Carbohydrate 0.2g Fibre 0.0g Protein 22.9g Salt 1.80g Storage: Keep refrigerated;... -
- £7.69
- £7.69
- Unit price
- per
M&S Parmigiano Reggiano Italian Hard Cheese 175g
Shopped From: M&SM&S Parmigiano Reggiano. Matured for at least 18 months for outstanding flavour and aroma. Grate or shave over pasta and salads.Features: Grate or Shave Over Pasta & Salads, Minimum 18 Months Matured, Made with unpasteurised milk.Country of origin: Italy. Typical Values Per 100g Energy... -
- £7.69
- £7.69
- Unit price
- per
M&S Pecorino Romano PDO Hard Cheese 175g
Shopped From: M&SM&S Pecorino Romano PDO. Crafted in Sardinia, Italy using traditional methods and matured for a minimum of 5 months for a rich, tangy flavour and aroma.Features: Sharp & Savoury.Country of origin: Italy. Typical Values per 100g Energy 1683kJ/406kcal Fat 34.0g of which saturates 23.0g... -
- £2.26
- £2.26
- Unit price
- per
M&S Red Leicester Cheese Bar
Shopped From: M&SM&S Red Leicester Smooth and mellow red Leicester. No 3 strength. Features No.3 Flavour, Smooth & Mellow, 121 Calories Per Pack, Suitable for vegetarians Nutritional data Typical Values per 100g: Nutrient Value Energy 1670kJ/403kcal Fat 33.6g of which saturates 21.1g Carbohydrate 0.1g of which... -
- £6.52
- £6.52
- Unit price
- per
M&S Red Leicester Cheese 300g
Shopped From: M&SFeatures Smooth and mellow red Leicester cheese crafted by the award winning Taw Valley Creamery in Devon. Perfect for enjoying in a sandwich with pickle. Country of origin Made in the UK Nutritional data Typical Values per 100g Energy 1618kJ/390kcal Fat 32.0g of which... -
- £5.97
- £5.97
- Unit price
- per
M&S Roasted Red Chilli Mild Cheddar Cheese Slices 160g
Shopped From: M&SSpice up your cheese toasties with a slice of our Roasted Red Chilli Mild Cheddar, expertly crafted by the Long Clawson Dairy in Leicestershire. The medium-hot note adds a fiery twist to the traditional creamy texture.Crafted by the Long Clawson Dairy, Leicestershire, Spicy &... -
- £5.43
- £5.43
- Unit price
- per
M&S Roquefort Blue Cheese 100g
Shopped From: M&SCrafted in the heart of Roquefort, France, by Les Fromageries Papillon, this Roquefort cheese is a true testament to centuries of tradition. It's made with ewe's milk and aged in the unique caves of the region, boasting a distinctive blue-green veining and a complex,... -
- £5.97
- £5.97
- Unit price
- per
M&S Roasted Chilli Cheddar Cheese 200g
Shopped From: M&SProduct attributes: Vegetarian.M&S Roasted Chilli Cheddar: Spicy and creamy vintage Coastal cheddar cheese and mature cheddar cheese infused with red chilli. Crafted by the Long Clawson Dairy.Features: Crafted by Long Clawson, this Cheddar cheese is infused with roasted red chilli for a spicy kick.Country... -
- £7.24
- £7.24
- Unit price
- per
M&S Spanish Anchovy Fillets in Rapeseed Oil 130g
Shopped From: M&SCreate a tapas evening to remember with a tub of our responsibly sourced Spanish Anchovies. Hand-filleted, these salted anchovies are marinated in rapeseed oil and white wine vinegar to enhance their savoury flavour. Enjoy them on toasted ciabatta or use as a garnish on... -
- £6.79
- £6.79
- Unit price
- per
M&S Shropshire Blue Blue Cheese 236g
Shopped From: M&SM&S Shropshire Blue. A rich and buttery British blue cheese, with delicately sweet and savoury undertones.Features: Strength No 4, Crafted by the Long Clawson Dairy, Leicestershire, Rich & Creamy, Suitable for vegetarians.Country of origin: Made in the UK with British milk. Typical Values per... -
- £5.43
- £5.43
- Unit price
- per
M&S Smoky Mature Cheddar Cheese 200g
Shopped From: M&SSavour the smooth texture and melt-in-the-mouth flavour of our Smoky Mature Cheddar. This tangy cheese has a subtle smoky taste and is made with British milk and mature cheddar from Barber's, the world's oldest surviving cheddar-makers. No4 Strength, Perfect on Burgers or Toasted Sandwiches,... -
- £7.24
- £7.24
- Unit price
- per
M&S Spicy Chorizo & Cheese Snack Pot 120g
Shopped From: M&SOur dry cured spicy chorizo, seasoned with firey cayenne pepper, is paired with punchy chilli Cheddar cheese in this snack pot. Ideal for snacking. Ready to eat. Features Chilli rating - 2, With: Chilli Cheddar, Ready to Eat Nutritional Data Typical Values per 100g... -
- £6.15
- £6.15
- Unit price
- per
M&S Smoky Mature Cheddar Slices 160g
Shopped From: M&SM&S Smoky Mature Cheddar Slices are made with Barber's mature Cheddar for a strong and creamy flavour. Six slices per pack.Strength: No 4. Perfect on Burgers or Toasted Sandwiches. Suitable for vegetarians.Nutritional Data (per 100g / per 27g slice): Typical Values Per 100g Per... -
- £7.24
- £7.24
- Unit price
- per
M&S Spanish Roasted Red Peppers Tray Pack 290g
Shopped From: M&SFlame roasted and skinless. Ideal for adding to salads and meze boards. Vegetarian product made by M&S Food. Nutritional data (Typical Values per 100g) Energy Fat Carbohydrate Protein 99kJ/24kcal 0.5g 4.2g 0.8g Ingredients: Red Peppers (91%), Water, Concentrated Lemon Juice, Salt, Sugar. Storage: Keep... -
- £4.53
- £4.53
- Unit price
- per
M&S Spanish Serrano Ham Sliced Dry Cured Ham 70g
Shopped From: M&SM&S Spanish Serrano Ham. Sliced dry cured Serrano ham.12 Months Matured, Dry Cured & Matured for a Nutty, Umami Flavour, Ready to Eat.Made in Spain with M&S assured pork from farms in Spain. Typical Values per 100g per 1/2 pack (35g) Reference intake (adult)... -
- £7.24
- £7.24
- Unit price
- per
M&S Spanish Mini Fuet and Cheese Snack 100g
Shopped From: M&SM&S Spanish Mini Fuet and Cheese is ideal for snacking and ready to eat. It features Ibérico Cheese and is packaged in a pot.Country of origin: Spain. Nutritional Information per 100g Diced Iberico Cheese Mini Fuet Energy 1581kJ/381kcal 1899kJ/458kcal Fat 31.3g 37.5g of which...






























