Dietary, Lifestyle & World Foods
British free from food shipped worldwide — gluten-free, dairy-free and vegan brands from UK supermarkets including Flora, Cathedral City and Promise. The British free from aisle, delivered to expat households wherever dietary needs don’t cross borders.
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- £4.53
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Arla Cravendale Filtered Fresh Semi Skimmed Milk 2L
Shopped From: ASDAArla Cravendale filtered fresh semi-skimmed milk is finely filtered for purity, so it's delicious and fresher for longer. It lasts for 7 days when opened and up to 3 weeks unopened, with no additives or UHT treatment.Ingredients: Milk. Typical values per 100ml Energy 206kJ/49kcal... -
- £2.68
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McVitie's Original Hobnobs Oaty Biscuits 255g
Shopped From: ASDANet Content: 255 GramsAdditives: Free From Artificial Flavours, Free From Artificial ColoursIngredients: Rolled Oats (40%), Wholemeal Wheat Flour (24%), Vegetable Oil (Palm), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt Typical values Per 100g Per Biscuit (15.2g) Energy (kJ) 1976... -
- £3.19
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John West Herring Fillets in Tomato Sauce Canned Fish 145g
Shopped From: ASDAIngredients: Herring Fillets ( Fish ) (60%) , Water , Tomato Paste (13%) , Sunflower Oil , Sugar , Salt , Spirit Vinegar , Modified Maize Starch , Thickeners: Locust Bean Gum , White Pepper Typical values per 100g Energy 793 kJ / 190... -
- £2.71
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Tago Wafer Rolls with Cocoa Cream Snack 150g
Shopped From: ASDANet Content: 150 Grams.Ingredients: Sugar, Palm Fat, Wheat Flour, Whey Powder (Milk), Skimmed Milk Powder, Low Fat Cocoa Powder (3.2%), Rapeseed Oil, Colour: Ammonia Caramel, Flavours, Salt. Typical values per 100g Energy 2196 kJ/ 525 kcal Fat 28 g of which saturates 12 g... -
- £3.17
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Aero Bubbly Peppermint Chocolate Bar 4 Pack 108g
Shopped From: ASDANet Content: 27 grams per bar.Additives: Free from artificial flavours, colours, and preservatives.Ingredients: Sugar, Vegetable Fats (Palm, Shea, Sal), Whole Milk Powder, Whey Powder Product (Milk), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Glucose Syrup, Butterfat (Milk), Emulsifier (Lecithins), Flavouring, Colours (Copper Complexes of... -
- £3.13
- £3.13
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Grace Cassava Exotic Chips Root Vegetable Snack 75g
Shopped From: ASDAIngredients: Cassava (85%), Palm Oil, Sea Salt (Fortified with Lodine and Fluoride) Typical values Per 100g per portion (37.5g) Energy 2078kJ/496kcal 779kJ/186kcal Fat 23g 8.6g of which saturates 11g 4.1g Carbohydrate 70g 26g of which sugars 2.7g 1.0g Fibre 2.1g 0.8g Protein 1.2g 0.5g... -
- £1.88
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ASDA Olive Oil & Sea Salt Bread Croutons 100g
Shopped From: ASDANet Content: 100 Grams.Additives: Free From Artificial Colours, Free From Artificial Flavours.Ingredients: Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Olive Oil (6%), Sugar, Yeast, Sea Salt. Typical values Per 100g Per 1/5 pack RI Energy kcal... -
- £6.75
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ASDA Wild Alaskan Pink Salmon Canned Salmon 418g
Shopped From: ASDANet Content: 418 grams.Ingredients: Pink Salmon (Oncorhynchus gorbuscha) ( Fish ) (99%) , Salt. Typical values per 100g Per 1/4 can RI Energy kcal 138 144 2000 Energy kJ 579 605 8400 Fat 4.8g 5.0g 70g of which saturates 0.9g 0.9g 20g Carbohydrate 0g... -
- £1.72
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ASDA Pink Wafers Sweet Vanilla Wafer Biscuits 185g
Shopped From: ASDAAdditives: Free From Artificial Flavours, Free From Artificial Colours.Ingredients: Palm Fat, Sugar, Wheat Flour, Coconut Oil, Emulsifier ( Soya Lecithins), Colour (Beetroot Red), Flavouring, Salt, Flour Treatment Agent (Ascorbic Acid). Nutritional Values Per 100g Per pink wafer Energy kcal 562 47 Energy kJ 2346... -
- £3.48
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John West Light Mediterranean Tuna Pasta Salad 220g
Shopped From: ASDANet Content: 220 Grams.Additives: Free From Artificial Flavours, Free From Artificial Colours, Free From Artificial Preservatives.Ingredients: Pasta (Water, Durum Wheat Semolina, Egg White Powder) (27), Skipjack Tuna ( Fish ) (18), Tomatoes (12), Onions (10), Red Peppers (10), Yellow and Green Peppers (8), Concentrated... -
- £6.33
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SlimFast Snack Bars Double Chocolate Flavour Chocolate Cereal Bars 6 bars 25g
Shopped From: ASDANet Content: 25 Grams.Ingredients: Milk Chocolate (34%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose ( Milk ), Anhydrous Milk Fat, Emulsifiers ( Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Water, Glucose Syrup, Bulking Agent (Polydextrose), Crisped Cereal (5%) (Rice Flour, Fortified Wheat... -
- £3.53
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ASDA Choco Nut Squares Gluten-Free Cereal Squares 300g
Shopped From: ASDAIngredients: Chocolate Flavour and Hazelnut Filling (35%) [Sugar, Cocoa Powder, Sunflower Oil, Shea Oil, Coconut Oil, Hazelnut Paste, Lactose Reduced Whey Powder ( Milk ), Skimmed Milk Powder, Emulsifier (Sunflower Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Maize Flour, Cocoa Powder, Sugar, Salt,... -
- £3.62
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Schwartz New York Buffalo Seasoning Spice Blend 50g
Shopped From: ASDANet Content: 50 GramsIngredients: Spices (Dried Garlic (12%), Dried Onion, Paprika), Dried Red Bell Peppers (19%), Salt, Sugar, Butter Powder (Butter (from Milk), Maltodextrin), Natural Vinegar Flavouring, Acid (Citric Acid), Yeast Extract, Colours (Plain Caramel, Paprika Extract), Natural Flavourings, Chilli Pepper Extract. Typical values... -
- £3.62
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ASDA Extra Special 8 Double Chocolate & Hazelnut Cookies 200g
Shopped From: ASDAASDA Extra Special Double Chocolate & Hazelnut Cookies are all-butter cookies with Belgian dark and milk chocolate chunks and roasted hazelnuts.Ingredients: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Hazelnuts (17%), Salted Butter (14%) [Butter (Milk), Salt], Sugar, Milk Chocolate... -
- £5.97
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John West Wild Pacific Pink Salmon Canned Salmon 213g
Shopped From: ASDAIngredients: Pink Salmon (99%), Salt.Nutritional Values per 100g: Typical values Per 100g Energy 548kJ/131kcal Fat 5.4g of which saturates 1.1g of which polyunsaturates 1.1g Carbohydrate 0g of which sugars 0g Protein 20.4g Salt 0.9g Vitamin D 7.5µg (150% RI) Features: Rich in omega-3 -... -
- £1.90
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ASDA Free From Green Pesto Sauce 190g
Shopped From: ASDAIngredients: Basil (40%), Sunflower Oil, Potatoes, Pine Nuts (6%), Water, Salt, Acidity Regulator (Lactic Acid).Nutritional Values per 100g: Typical values Per 100g Energy kcal 280 Energy kJ 1153 Fat 27g of which saturates 3.0g Carbohydrate 6.3g of which sugars <0.5g Fibre 1.7g Protein 2.2g... -
- £2.48
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Balconi Latte Milk Cream Filling Cake Bar 10 x 28g (280g)
Shopped From: ASDANet Content: 28 Grams.Additives: Free From Preservatives, Free From Artificial Colours.Ingredients: Sugar, Wheat Flour (20%), Eggs (17%), Vegetable Fats (Palm, Palm Kernel, Coconut in varying proportions), Glucose-Fructose Syrup, Reconstituted Milk (5%), Reconstituted Skimmed Milk (3.4%), Skimmed Milk Powder (2.6%), Milk Powder, Milk Proteins, Lactose,... -
- £2.41
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ASDA Pimento Stuffed Green Olives 340g
Shopped From: ASDAIngredients: Water, Manzanilla Green Olives (44%), Pimento (5%), Salt, Acidity Regulator (Lactic Acid), Firming Agent (Calcium Chloride), Stabilisers (Sodium Alginate, Guar Gum), Preservative (Potassium Sorbate)Nutritional Values per 100g: Energy 597 kJ / 145 kcal, Fat 15g (of which saturates 3.0g), Carbohydrate <0.5g (of which... -
- £5.83
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Cape Herb & Spice Garlic Addict Seasoning Grinder 40g
Shopped From: ASDANet Content: 40 GramsAdditives: Free From: Artificial Colours, Artificial Preservatives, Added MSG, Artificial FlavoursIngredients: Roasted Garlic (36%), Dried Onion, Red Pepper Flakes, Black Peppercorns, Green Pepper Flakes, Sea Salt, Dried Parsley Typical values per 100g Energy 1329kJ/315kcal Fat 1.4g of which Saturates 0.3g Carbohydrate... -
- £4.85
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Raffaello White Chocolate Bar with Coconut and Almond Filling 90g
Shopped From: ASDANet Content 90 GramsIngredients: Sugar, Cocoa Butter, Skimmed Milk Powder, Desiccated Coconut (10.5%), Vegetable Fat (Palm), Whey Powder (Milk), Almonds (3%), Coconut Milk Powder (Milk) (2%), Anhydrous Milk Fat, Emulsifier: Lecithins (Soya), Flavourings. Nutritional Values Typical values per 100g Per portion (18 g) %... -
- £4.53
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Squeaky Bean Potato & Onion Tortilla Ready Meal 250g
Shopped From: ASDAIngredients: Potato (43%), Water, Cooked Chickpea (20%), Fried Onion (9%) (Onion, Olive Oil, Salt), Sunflower Oil, Olive Oil, Salt, Stabiliser: Carrageenan, Vegetable Fibre (Pea, Sugar, Bamboo). Typical values per 100g Per 100g Energy 570Kj / 136Kcal Fat 4.7g Of which Saturates 0.6g Carbohydrates 18g... -
- £4.24
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Squeaky Bean Chicken Style Pieces Sweet Smokey BBQ Plant-Based Meat Alternative 130g
Shopped From: ASDAIngredients: Water, Vegetable Protein (16%) ( Wheat , Pea), Sweet & Smokey BBQ Flavour Glaze (9%) (Sugar, Tomato Powder, Dried Glucose Syrup, Rice Flour, Salt, Garlic Powder, Onion Powder, Spices (Smoked Paprika, Black Pepper, Cinnamon, Nutmeg), Burnt Sugar, Flavouring Smoke Flavouring, Smoked Salt), Sunflower... -
- £2.39
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Ben's Original Katsu Curry Microwave Rice 220g
Shopped From: ASDANet Content: 220 Grams.Additives: Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives.Ingredients: Steamed Parboiled Long Grain Rice (90%), Carrot (3.9%), Sugar, Sunflower Oil, Curry Powder, Onion Powder, Natural Flavouring, Soya Sauce Powder (Soya Beans, Wheat, Salt), Salt, Garlic Powder, Spices,... -
- £4.05
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Nando's Vegan Perinaise Peri-Peri Mayo 265g
Shopped From: ASDANet Content: 265 Grams.Additives: Free From Artificial Colours, Free From Artificial Flavours.Ingredients: Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Salt, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Potato Protein, Onion Purée, Lemon Purée, Garlic Purée, Green Chillies, Stabilisers... -
- £4.53
- £4.53
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Nature Valley Protein Peanut & Chocolate Cereal Bars 160g
Shopped From: ASDAIngredients: Roasted Peanuts (38.6%), Isolated Soy Protein, Oligofructose, Glucose Syrup, Vegetable Oils and Fats (Palm, Shea, Sunflower, Rapeseed), Sugar, Chocolate Pieces (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soy))), Maltodextrin, Peanut Butter (1.9%), Fat-reduced Cocoa Powder, Tapioca Starch, Fructose, Lactose (Milk), Humectant (Glycerol),... -
- £4.14
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Jordans Frusli Juicy Blueberries Fruit Cereal Bars 6 x 30g (180g)
Shopped From: ASDANet Content: 30 GramsAdditives: Free From Artificial Colours, Free From Artificial FlavoursIngredients: Wholegrain Oat Flakes (34%), Fruit Pieces (Blueberry Infused Diced Cranberries (12%) (Sugar, Cranberries, Blueberry Juice, Grape Juice Concentrate), Raisins (7%), Dried Sweetened Blueberries (1.5%) (Blueberries, Sugar), Fruit Puree Pieces (1%) (Concentrated Apple... -
- £4.42
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Freee Gluten Free Organic Fruit & Fibre Flakes Cereal 375g
Shopped From: ASDAIngredients: Cereal Blend (Brown Rice 49%, Maize Flour, Maize Bran, Rice Bran Extract), Fruit Blend(Sultanas8%, Coconut8%, Banana Chips7% (Dried Banana, Coconut Oil, Sugar), Apple2%), Cane Sugar, Salt, Organic produce Nutritional Values Per 100g Per 30g serving Energy 1671kJ 501kJ Fat 8.9g 2.7g of which... -
- £2.24
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Harvest Snaps Thai Sweet Chilli Baked Red Lentil Puffs 6 x 18g
Shopped From: ASDAIngredients: Red Lentil (58%), Rice Flour, Vegetable Oil [Rapeseed Oil, Sunflower Oil], Thai Sweet Chilli Seasoning (10%) [Sugar, Potato Maltodextrin, Salt, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Spices (Cayenne, White Pepper, Ginger, Star Anise), Red Bell Pepper, Acid: Citric Acid; Parsley, Basil,... -
- £3.80
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Gosh! Veggie Cocktail Sausages with Sage & Black Pepper 216g
Shopped From: ASDANet Content: 216 Grams.Additives: Free From Artificial Preservatives.Ingredients: Chickpeas¹ (37%), Onion, Rapeseed Oil, Cauliflower² (7%), Butter Beans³ (7%), Rice Flour, Potato Flakes, Salt, Parsley, Sage, Thyme, Ground Nutmeg, Ground Coriander, Ground Mace, White Pepper, Black Pepper, (¹,²,³ Origin: EU and non-EU) Typical values Per... -
- £4.98
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ASDA Baker's Selection Milk Chocolate Muffins 6 Pack
Shopped From: ASDAIngredients: Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Sugar , Rapeseed Oil , Water , Milk Chocolate Chunks (13%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Flavouring]... -
- £2.39
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ASDA Bake White Chocolate Chips 100g
Shopped From: ASDANet Content: 100 GramsIngredients: Sugar, Cocoa Butter, Full Cream Milk Powder, Whey Powder (Milk), Vegetable Oils [Palm, Sal, Shea, Mango Kernel], Emulsifier (Soya Lecithins), Contains Vegetable fats in addition to Cocoa Butter, Rainforest Alliance Certified Typical values Per 100g Per 25g Energy kJ 2330... -
- £2.68
- £2.68
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Moo Free Cookie Crunch White Cocoa Bar 35g
Shopped From: ASDANet Content: 35 GramsIngredients: Sugar, Rice Flour, Cocoa Butter, Shea Oil, Fat Reduced Cocoa Powder, Natural Flavouring, Emulsifier: Sunflower Lecithin, Salt, Rainforest Alliance Certified Nutrient Per 100g Energy 2352kJ / 563kcal Fat 34.7g of which saturates 20.8g Carbohydrate 60.6g of which sugars 40.1g Protein... -
- £4.47
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Goodfella's Deep Pan Cheese Pizza 421g
Shopped From: ASDAIngredients: Wheat Flour, Cheese Blend (28%) (Mozzarella Cheese (Milk), Cheddar Cheese (Milk) in varying proportions), Water, Tomato Purée, Yeast, Rapeseed Oil, Dextrose, Chicory Root Fibre, Salt, Cornflour, Garlic Purée, Basil, Oregano, Black Pepper, Flour Treatment Agent: Ascorbic Acid. Typical values Per 100g Per 1/2... -
- £1.81
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ASDA Cook Sage Dried Herb 13g
Shopped From: ASDANet content: 13 grams. Ingredients: sage. Features: Fragrant & Savoury. Storage: Store in a cool, dry place out of direct sunlight. For best before end: see lid. Country of Origin: United Kingdom. Regulated Product Name: Dried sage. Storage Type: Ambient. -
- £3.58
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Old El Paso Original Gluten Free Tortilla Nachips Tortilla Chips 185g
Shopped From: ASDANet Content: 185 GramsAdditives: Free From PreservativesIngredients: Whole Corn Kernels, High Oleic Sunflower Oil, Salt Typical values per 100g 1 portion (50g) % (50g) Energy 2094kJ / 500kcal 1047kJ / 250kcal 13% Fat 26.7g 13.4g 19% of which saturates 3.0g 1.5g 8% Carbohydrate 56.4g... -
- £3.17
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Tyrrells Mature Cheddar & Chive Sharing Crisps 150g
Shopped From: ASDANet Content: 150 GramsAdditives: Free From Artificial Flavours, Free From MSG (Glutamate), Free From Artificial ColoursIngredients: Potatoes, Sunflower Oil, Lactose ( Milk ), Onion Powder, Mature Cheddar Cheese Powder ( Milk ), Yeast Extract, Salt, Sugar, Dried Chives, Garlic Powder, Colour (Paprika Extract) Typical... -
- £3.62
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Schwartz Season All Salt, Paprika & Pepper All Purpose Seasoning 70g
Shopped From: ASDAIngredients: Salt, Chilli Pepper, Paprika (4%), Dried Onion (3%), Black Pepper (3%), Anti-Caking Agent (Sodium, Potassium and Calcium Salts of Fatty Acids), Garlic Powder, Ground Celery Seed, Ground Nutmeg, Colour (Paprika Extract), Ground Coriander Seed, Cayenne Pepper. Typical values per 100g Energy 274kJ/65kcal Fat... -
- £4.34
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Yayla Naneli Ayran Mint-Flavoured Yogurt Drink 1L
Shopped From: ASDANet Content: 1 Litre.Ingredients: Yoghurt (50%), Water, Salt, Modified Starch, Stabilizer: Pectin, Aroma.Nutritional Values per 100ml: Typical values per 100ml Energy: 134 kJ / 32 kcal Fat: 1.7 g of which saturates: 1.2 g Carbohydrate: 2.4 g of which sugars: 2.4 g Protein: 1.7... -
- £4.51
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Arla BOB Skimmed Milk 2L
Shopped From: ASDANet Content: 2 Litres Typical values Per 100ml Per 200ml Energy 175kJ/41kcal 350kJ/83kcal Fat 0.4g 0.8g of which saturates 0.1g 0.2g Carbohydrate 4.9g 9.8g of which sugars 4.9g 9.8g Protein 4.5g 9.1g Salt 0.11g 0.22g Calcium 146mg (18% RI) 293mg (37% RI) Arla B.O.B... -
- £6.26
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ASDA Basmati Brown Rice 1kg
Shopped From: ASDAIngredients: Brown Basmati Rice.Nutritional Values: Typical values per 100g (hob cooked) Per 175g Energy kJ 594 Energy kcal 140 Fat 1.1g of which saturates 0.2g Carbohydrate 29g of which sugars <0.5g Fibre 1.2g Protein 3.3g Salt <0.01g 70g of uncooked rice weighs approximately 175g...

























