Dietary, Lifestyle & World Foods
British free from food shipped worldwide — gluten-free, dairy-free and vegan brands from UK supermarkets including Flora, Cathedral City and Promise. The British free from aisle, delivered to expat households wherever dietary needs don’t cross borders.
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Blanco Nino Smoky Chipotle White Corn Tortilla Chips 170g
Shopped From: M&SMade the Aztec Way: We select the very best whole non-GMO corn, which we cook then steep overnight, before grinding into a dough called masa using our hand-carved, Mexican volcanic stones. An ancient process called Nixtamalisation. While still hot, this masa is shaped and... -
- £10.86
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M&S Spanish Olive Selection Pitted Green and Black Olives 380g
Shopped From: M&SM&S Spanish Olive Selection. A selection of Spanish olives including Manzanilla green olives stuffed with pimento paste, pitted Hojiblanca black olives and Manzanilla green olives in a herb, garlic and red pepper marinade. Stir well before serving.With: Manzanilla & Hojiblanca Olives, Pitted, Suitable for... -
- £3.35
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Crosta & Mollica Sesame & Seeds Grissini Breadsticks 140g
Shopped From: M&SNon per tutti Those in the know judge a restaurant by their breadsticks and these Piemonte favourites certainly pass the test. Ours are twisted, baked in small batches and then finished with seeds for added crunch. Their light, crisp texture is the perfect accompaniment... -
- £4.25
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Rummo Rigatoni No.50 Dry Pasta 500g
Shopped From: M&SSuitable for freezing, Vegetarian, Microwavable.Cooking time: 14 min, Kosher - KF Parve.Country of origin: Italy. Typical Values per 100g Energy 1510 kJ / 356 kcal Fat 1.6 g of which: saturates 0.3 g Carbohydrate 69.5 g of which: sugars 3.1 g Fibre 2.9 g... -
- £4.98
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M&S Sweet Chilli Crunch Mix Snack Mix 5 x 25g
Shopped From: M&SM&S Sweet Chilli Crunch Mix is a sweet chilli flavoured corn pieces, edamame beans, chickpeas and crunchy corn hoops. Source of protein. 114 kcal per bag. Five snack packs per box.Features: Sweet Chilli Flavoured Corn Pieces, Edamame Beans, Chickpeas & Crunchy Corn Hoops, 114... -
- £2.90
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Mister Free'd Tortilla Chips Cheezie Cheese 135g
Shopped From: M&SVegetarian and gluten-free.High in fibre, gluten-free, non-GMO, suitable for vegans. Typical Values per 100g portion (20g) Energy 2027kJ/483kcal 405kJ/97kcal Fat 20g 4.0g of which Saturates 2.3g 0.5g Carbohydrates 67g 13g of which Sugars 1.9g 0.4g Fibre 4.7g 0.9g Protein 6.5g 1.3g Salt 1.00g 0.20g... -
- £7.51
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Deliciously Ella Low Sugar Strawberry & Almond Granola Cereal 380g
Shopped From: M&SNaturally low in sugar, high in fibre, our strawberry & almond granola is mixed with roasted almond nibs, cashews, toasted coconut chips and pumpkin seeds for a satisfyingly crunchy breakfast.We gently bake our granola in small batches so that every spoonful is deliciously crunchy... -
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Prymat Kebab Seasoning Blend 30g
Shopped From: M&SProduct attributes: Vegetarian.Nutritional data: Typical Values Per 100 g Energy 917 kJ / 220 kcal Fat 7.1 g of which saturates 1.0 g Carbohydrate 23 g of which sugars 12 g Protein 8.4 g Salt 36.9 g Preparation and Usage: Suggested dosage: 1 teaspoon... -
- £3.62
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M&S Spanish Spicy Chorizo Crisps 25g
Shopped From: M&SThis is natural and does not affect eating quality.Features: High protein choices, 11g Protein, Air Dried Not Fried, Delicious crispy snacks made using 100% Spanish pork, With Cayenne pepper to give a fiery kick, Chilli rating - Mild - 1.Country of origin: Spain. Typical... -
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M&S Class I Padron Peppers 130g
Shopped From: M&SFresh and mild Class I Padron peppers. Simply fry in a little oil until charred and sprinkle with sea salt. Wash before use.Features: Eat well, Mild & Savoury, Perfect for Tapas. Typical Values per 100g Reference intake (adult) Energy kJ 101 8400kJ/ Energy kcal... -
- £8.78
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Itsuki Kyushu Tonkotsu Dry Ramen Noodles 174g
Shopped From: M&SProduct attributes: Suitable for freezing. Vegetarian.Japanese style Tonkotsu style ramen noodle: Smooth straight dry noodle with plant-based tonkotsu style soup. Serves 2.Country of origin: Japan. Nutritional data Typical Values per 100g Energy kJ 1419 Energy kcal 335 Fat (g) 2.8 of which saturates (g)... -
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Kikkoman Ponzu Lemon Citrus Seasoned Soy Sauce 250ml
Shopped From: M&SBring an authentic taste of Japan to your meals with Kikkoman Ponzu Lemon Soy Sauce.One of Japan's favoured condiments, Ponzu traditionally used as a sauce for meat and fish dishes, as well as a dressing for salads.Now you can enjoy this delicious taste of... -
- £4.07
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Mahi Green Savina Habanero Hot Sauce 165ml
Shopped From: M&SIf you're looking for a refreshing kick with a herbaceous pop of spice, our Green Savina Habanero Hot Sauce will send you into a delicious daze. Made from the slightly milder Green Savina Pepper, this balanced blend has a pronounced peppery flavour and is... -
- £8.69
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Remeo Pistachio Siciliano Italian Gelato 462ml
Shopped From: M&SThis is Not an Ice-Cream It's a Gelato. Crafted in Italy with only natural ingredients. Thanks to a slow-churn mantecazione process (less air, little cream) Remeo has less fat, fewer calories and a smoother texture than regular ice-cream.Features: 100% Natural Ingredients, With Pistachio Topping,... -
- £3.62
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Filippo Berio Grilled Vegetables Pasta Sauce 340g
Shopped From: M&SFor a distinctive Mediterranean flavour, we've combined expertly grilled aubergines, peppers and courgettes with Filippo Berio Extra Virgin olive oil and with naturally sweet Italian tomatoes to create a rich pasta sauce that's full of flavour. And, because it is slow cooked, we lock... -
- £13.58
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Booja Booja Deeply Chocolate Truffles 92g
Shopped From: M&SProduct attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Organic.Eight deeply delicious chocolate truffles. For lovers of pure, smooth, close your eyes, melt in the mouth chocolatiness.Features: Organic, Great taste producer, Dairy Free, Gluten & Soya Free, Suitable for Vegans.Country of origin: United Kingdom.... -
- £5.88
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Cooks & Co Artichoke Hearts in Brine Canned Vegetable 390g
Shopped From: M&SProduct attributes: Vegetarian, Vegan.Features: Authentic Taste Endless Possibilities, Ideal for Salads, Pizzas and Dips, Vegetarian Society Approved - Vegan.Country of origin: Spain. Typical Values per 100g (drained) Energy 141kJ/34kcal Fat <0.5g of which saturates <0.1g Carbohydrate 5.7g of which sugars 1.1g Protein 1.2g Salt... -
- £7.24
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Cypressa Pimento Stuffed Green Olives 935g
Shopped From: M&SProduct attributes: Vegetarian.Features: Spanish Olives, Foods of the Sun, Suitable for Vegetarians.Full Product Name: Green olives stuffed with pimento in brine.Storage: Store in a cool dry place. Once opened, refrigerate and consume within 2 weeks. Best before end: See lid.Safety Warning: CAUTION: Although every... -
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Ponti Zero Olio Pepper and Lemon Artichokes in Sauce 300g
Shopped From: M&SProduct attributes: Vegetarian, Microwavable, Vegan.Zero olio® An exclusive recipe that combines taste, lightness and quality of the ingredients. Perfect for any occasion.Features: Fat-Free. Typical Values per 100 g of drained product Energy 111 kJ / 27 kcal Fat 0 g of which saturates 0... -
- £4.43
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Epicure Artichoke Hearts in Salted Water Canned Artichokes 390g
Shopped From: M&SOur Artichoke Hearts have been caringly prepared. Get cold in a salad or try stirring through pasta.Features: Delicious in salads or stir through pasta. Typical Values (drained) per 100g Energy 112kJ/27kcal Fat 0g of which saturates 0g Carbohydrate 3.5g of which sugars 1.0g Fibre... -
- £8.14
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Peppadew Roasted Red Peppers Pickled Peppers 465g
Shopped From: M&SPEPPADEW® Red Roasted Peppers are unique and versatile and are sure to add flavour and enhance any meal of your choice, from pizzas, sandwiches, salads, burgers and seafood.Features: Suitable for Vegan & Vegetarian diets, Preservative Free, Gluten Free, Colourant free, Low fat, Allergen free.... -
- £3.80
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Crespo Pitted Black Olives in Brine 354g
Shopped From: M&SPitted black olives in brine.Olives from Spain, Vegetarian Society Approved - Vegan.Country of origin: Morocco. Typical Values per 100g drained Energy 546kJ / 133 kcal Fat 13.6g of which saturates 2.2g Carbohydrate 0g of which sugars 0g Fibre 3g Protein 0.5g Salt 2.5g Storage:... -
- £24.11
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Cooks & Co Dried Morel Mushrooms 30g
Shopped From: M&SProduct attributes: Vegetarian, Vegan, Organic.Features: Authentic Taste Endless Possibilities, Ideal for Sauces and Risottos, Vegetarian Society Approved - Vegan. Typical Values per 100g Energy 1240kJ/296kcal Fat 3.8g of which saturates 0.7g Carbohydrate 23g of which sugars 2.2g Fibre 22g Protein 31g Salt 0.04g Preparation... -
- £3.08
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M&S Hojiblanca Pimento Stuffed Green Olives 340g
Shopped From: M&SPitted green Hojiblanca olives stuffed with red pepper paste in brine. Vegetarian. Typical Values per 100g Energy 510kJ/ 124kcal Fat 13.0g of which saturates 3.0g Carbohydrate <0.1g of which sugars <0.1g Fibre 2.1g Protein 0.7g Salt 3.80g Storage: For best before end, see lid.... -
- £6.88
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Cypressa Pitted Black Olives in Brine 860g
Shopped From: M&SSpanish Olives, Suitable for VegetariansFull Product Name: Pitted black olives in brine.Storage: Store in a cool dry place. Once opened, refrigerate and consume within 2 weeks. Best before end: See lid.Safety Warning: CAUTION: Although every care has been taken to remove olive stones and... -
- £3.98
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Good4U Caesar Crumbles Salad Topper 130g
Shopped From: M&SProduct attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.Features: Crunchy & zingy, Roasted crumbled fava beans in a caesar seasoning, High protein, fibre, vitamin D and iodine, 100% Natural, Plant protein 7g per 30g portion, Fibre 3.5g per 30g portion, 100% RI vitamin... -
- £5.52
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KTC Crispy Fried Onions Garnish 400g
Shopped From: M&SReady to use, for garnishing and cooking, quick and easy to use, suitable for vegetarians.Produce of the EU Typical Values per 100g per 7g Energy 2530 kJ / 610 kcal 177 kJ / 43 kcal Fat 46.0g 3.2g of which saturates 23.0g 1.6g Carbohydrate... -
- £3.89
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Schwartz Sweet Smoked Paprika Spice 40g
Shopped From: M&SSmoked in Spain over an oak wood fire to develop a rich & smoky flavour.For recipes and cooking suggestions visit: www.schwartz.co.ukCountry of origin: Produce of the EUPreparation and Usage: Top Tips... Add a rich flavour to paella, use in soups, stews and marinades or... -
- £5.61
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Edgard & Cooper Adult Grain Free Wet Dog Food with Game & Duck 400g
Shopped From: M&SThis complete, grain free recipe is bursting with mouthwatering cuts of fresh duck and game, as well as an irresistible blend of fresh veggies - this recipe is perfect for sensitive tummies.What's in our game and duck tins? Fresh duck and game - highly... -
- £37.35
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Harringtons Wet Dog Food Mixed Variety Pack Grain-Free 6.4kg
Shopped From: M&SHarringtons Wet Dog Food Bumper Pack provides balanced nutrition for all adult dogs. We have created these tasty tray cooked dinners to delight your dog and provide them with a healthy diet. Using 100% natural healthy ingredients with added vitamins and minerals.Including flavours: Chicken... -
- £12.49
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Rempapa Balinese Spiced Tamarind Curry Paste 180g
Shopped From: M&SRating: 4.5 out of 5 from 22 reviews.Product attributes: Suitable for freezing, Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.Rempapa comes from the word 'rempah', which means spice paste in Malay. Founded by cookery writer Shu Han Lee, Rempapa's range of curry pastes and... -
- £4.53
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Graze Sweet Chilli Crunch Vegan Snack Sharing Bag 100g
Shopped From: M&SProduct attributes: Vegetarian, Vegan.So delicious, we'll need to invent a new word to describe how good it is. Our mouthwatering Crunch is packed with veg; delicately spicy sweet chilli coated peas, broad beans, corn and corn hoops. 116 kcals per portion and high in... -
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M&S Made Without Lasagne Sheets Gluten Free Pasta 250g
Shopped From: M&SGluten free and wheat free lasagne sheets made from a blend of corn and rice flour. No pre-cooking required; simply layer with Bolognese sauce, béchamel sauce, and cheese before baking.Ingredients: Cornflour (55%), Rice Flour (45%).Dietary information: Suitable for vegans; gluten free. Typical Values per... -
- £9.23
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Valsoia Plant Based Gelato Cherry Cone Vegan Ice Cream Cone 4 x 118ml
Shopped From: M&SProduct attributes: Suitable for freezing, Vegetarian, Gluten Free, Frozen.Features: Tasty Caramelized Hazelnuts and Black Cherry Swirl in a Creamy Cashew Gelato, Made with Cashew, Naturally Lactose Free, Gluten Free, Suitable for Vegans. Typical Values 100g 75g Energy 1225 kJ 933 kJ 293 kcal 223... -
- £3.53
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Cadbury Dairy Milk Oreo Bites Milk Chocolate Bag 100g
Shopped From: M&SEnjoy the mix of Cadbury Dairy Milk chocolate and crunchy Oreo pieces with the Cadbury Dairy Milk Oreo Bites Chocolate Bag 100g. Perfectly bite-sized and great for snacking, movie nights, or sharing with friends. For over 200 years, Cadbury has been making chocolate that... -
- £3.44
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Jacob's Savours Bakes Salt & Cracked Black Pepper Baked Wheat Crackers 200g
Shopped From: M&SJacob's Savours, baked wheat crackers flavoured with delicious ingredients for a tasty snack.Features: Oven Baked, No artificial colours or flavours, Suitable for Vegetarians. The oil palm products contained in this product have been certified to come from RSPO segregated sources.Nutritional data per 100g: Energy... -
- £4.34
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Rakusen's 99% Fat Free Crackers 150g
Shopped From: M&SNo added sugar, only 22 calories per cracker, low fat guilt-free snacking. Rakusen's 99% Crackers are the versatile choice for a range of toppings. Tasty, crispy with each cracker is just 22 calories, making them ideal for guilt-free snacking. Rakusen's 99% Crackers are the... -
- £19.36
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Rio Mare Tuna in Olive Oil Canned Tuna 6 x 80g
Shopped From: M&SRio Mare combines prime quality tuna with the finest olive oil to give you the pleasure of fine Italian food every day.Tender yet firm and the pink colour are the core characteristics of Rio Mare Tuna.Its high quality is the result of the careful... -
- £14.39
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Scottish Bee Company Scotch Bonnet Hot Honey Drizzle 200g
Shopped From: M&SScotch Bonnet Hot Honey Drizzle - A Fiery Kick of Sweet Heat (Award-Winning). Indulge in the exquisite fusion of sweet and heat with our Scotch Bonnet Hot Honey Drizzle, winner of a 2024 Great Taste Award and the 2024 Farm Shop & Deli Silver... -
- £6.52
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Acti-Snack High Protein Peanut Butter Granola 350g
Shopped From: M&SThe perfect mix, packed with protein which contributes to the growth in muscle mass and magnesium & iron which help to reduce tiredness & fatigue.Key Benefits: >20% Protein (High Protein), High in Fibre to support gut health, Source of Magnesium & Potassium which contribute...



























