High Protein & Fitness

Vegetarian and vegan canned soup with chipotle and ancho chilli, rated medium for spice. One of your five a day in a 200g serving.Nutritional data per 100g: Energy 261kJ/62kcal, Fat 0.9g, Carbohydrate 8.9g, Protein 3.2g, Salt 0.50g. Serves 2.Storage: Store in a cool, dry...

Get a protein boost whenever you need it with Deli Kitchen Protein Crumpets. Packed with 5.8 grams of protein per serving, these crumpets are delicious toasted, plain, or with your choice of toppings, such as scrambled egg, smashed avocado or spread with jam. Protein...

Tender British beef in a rich red wine & beef stock gravy. Topped with British mashed potato & West Country Cheddar cheese.Curated Ingredients From the Gastropub Larder, Rich & comforting, 35 Minutes Oven, British Beef.Country of origin: Made in the UK with M&S assured...

M&S Italian Unsmoked Diced Pancetta is a savoury and aromatic cured Italian pork. Perfect for carbonara or adding depth of flavour to soups and stews.Country of origin: Italy. Storage: Keep refrigerated; not suitable for home freezing. Preparation: Perfect for carbonara or adding depth of...

In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with),...

M&S British Rare Roast Beef 5 Slices. Rare roast beef slices made with hand-trimmed topside of British beef, lightly seasoned with salt and mustard. Contains no added water. Great in sandwiches. Ready to eat. Five slices per pack.Country of origin: Made in the UK...

Nothing packs a punch of flavour like John West sardines! With a host of nutritional benefits including Vitamin D and Omega 3, our hearts and tastebuds alike will thank us for getting them into our diet. Whether you prefer them smothered in tomato sauce,...

M&S Wiltshire Cured Breaded Ham 4 Slices. Wiltshire cured ham, made with on-the-bone British outdoor-bred pork leg, coated in a gluten-free crumb. Contains no added water. Ready to eat. Four slices per pack.Country of origin: Made in the UK with M&S assured pork from...

Delightfully crunchy and full of flavour these plant puffs are made from protein-packed peas. Upgrade regular puffed crisps with these sweet, smokey, spicy BBQ-flavour plant puffs, a source of fibre and each 25g portion provides 7.8g of protein. Typical Values per 100g Energy kJ...

Product attributes: Suitable for freezing, microwavable, frozen.100% Cooked Chicken Breast. Why does it say 98% chicken if it is made with 100% cooked chicken breast? 100% means we only use chicken breast in our product. The other 2% are ingredients used to help give...

All hail the Signature Truffle Dust, a true truffle phenomenon. This shakeable little flavour rocket really packs a punch and once you've tried it, you won't be able to put it down.Made with Italian Black Truffle. Great Taste 2023 Award Winner. Quality Fine Food...

Ocado Parmigiano Reggiano PDO cheese made with unpasteurised milk. Strength - 4. Tangy with a fresh, fruity taste, this cheese is matured for 18 months to develop its characteristically full flavour. It's delicious when freshly shaved over salads, pasta, risottos and pizza. Made with...

This premium Wild Marine Collagen is thoughtfully sourced from sustainably caught Atlantic fish, with a delicious natural Raspberry flavour and no fishy taste. The high-absorption formula combines pure hydrolysed collagen with targeted nutrients like Vitamin C, Zinc, and Hyaluronic Acid to support your body's...

M&S Le Cret Reserve 1655 Gruyere AOP is a sensational hard cheese with a firm texture, with sweet caramel, fruity and umami notes and a rich nuttiness. Made with unpasteurised cow's milk. Strength No 5 profile.Country of origin: Switzerland. Typical Values per 100g Energy...

Elevate your sandwiches with these garlic-flavoured sausage slices. They're made in the UK from outdoor-bred, RSPCA Assured, 100% British pork, sourced from M&S Select Farms with high animal welfare and environmental standards.Sliced pork sausage, made from selected cuts of British pork and flavoured with...

We've cooked Cannellini, Borlotti, Kidney, Black and Giant Butter Beans with a dash of Italian extra virgin olive oil and a sprinkle of sea salt to create this unique mix. Packing a delicious combination of colour, flavour and texture, this 5 Bean Medley makes...

Why Drink Vieve? It is not a messy powder or milky drink, offering a refreshing taste with no artificial flavours, colours or added sugar. It provides an easy protein solution on the go, supports growth and maintenance of muscle mass, contributes to the maintenance...

Product attributes: One bar is gut friendly, supports immunity, supports metabolism, and fights fatigue. To manage your weight, swap one meal with this bar as part of an energy-restricted diet.Features: 17g high protein, 27 vitamins & minerals, high in fibre. Typical Values Per 100g...

Product attributes: Vegetarian.Keto Friendly - The nutritional profile of this product is in line with a keto or low carb diet.4g Net Carbs - Only 4g of the total carbs per bar contain calories, due to the inclusion of calorie free erythritol (polyol).Features: Zero...

Our ricotta is made in Italy with whey from the Lattebusche dairy in the Dolomites, for that authentic light sweetness and grainy texture. An endlessly versatile cheese, it works in both savoury and sweet cooking - try serving it whipped with your favourite fruit...

Product attributes: Vegetarian.Features: Made with Italian Cow's Milk, 30% Less Fat than Our Fior di Latte Mozzarella, Fresh & Creamy, Suitable for vegetarians.Country of origin: Product of Italy. Typical Values per 100g per 30g serving Reference intake (adult) Energy kJ 678 203 8400kJ Energy...

These tender slices of hearty corned beef are made with 100% British beef sourced directly from M&S Select Farms. They're ready to slather with mustard and mayo in a classic corned beef sandwich.British corned beef, sliced for convenience. Great in sandwiches. Ready to eat....

M&S Collection Hot Smoked Mackerel. Hand cut hot smoked mackerel in cold pressed British rapeseed oil.Responsibly Sourced, Eat well, In Cold Pressed British Rapeseed Oil.For more information about our seafood sourcing, please visit marksandspencer.com/seafoodDeliciously healthy food. Best enjoyed as part of a healthy lifestyle...

Features: 20g Protein, Low Sugar, Orange and Mango Flavoured, with Sweeteners, Suitable for vegetarians, Vegetarian Society Approved.This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Typical Values 100g 26g Energy 1425kJ/335kcal 370kJ/87kcal Fat <0.5g <0.5g of...

Grown in the area of Le Puy-en-Velay, our Quick Cook Spelt has a nutty taste and firm texture. Packed with plant-based protein and fibre, this ancient supergrain makes a great healthy alternative to rice or pasta.Features: Incredible Ingredients, High in fibre, Ancient Grain from...

Soy is one of the best vegan sources of protein you can get. These plant-based chunks soak up and retain flavours, making them perfect for any savoury recipe. Soy contains high levels of all 9 essential amino acids, making it a complete protein. Low...

Soft and creamy, these Collection Alubia de la Bañeza-León Riñón White Beans will transform your dishes. Cooked to perfection with only water and salt for delicious taste and texture, they feature our Eat Well flower so you know you're making a healthy choice.Country of...

Product attributes: Vegetarian.Features: High in protein & fibre, Delicious peanut butter oat bars with added plant protein and seeds, Gluten Free, Suitable for a vegetarian & vegan diet and registered with the vegan society. Typical Values Per 100g Per 45g Bar Energy 1781kJ /...

Decadent smoked oysters in sunflower oil. Delicious when served with a squeeze of lemon and a drizzle of tabasco.Features: Smoked great taste.Country of origin: Korea (Republic Of). Typical Values Per 100 g Drained Product Per can (65 g) Energy 960 kJ / 230 kcal...

Miso is a traditional fermented food with a history of over 1300 years. It is one of the nation's most beloved and fundamental condiments, and is well known both domestically and internationally as the taste of Japan.Country of origin: Japan Typical Values per 100g...

Kikkoman Naturally Brewed Less Salt Soy Sauce is a delicious seasoning with 43% less salt than our regular soy sauce. Made with only natural ingredients - water, soybeans, wheat, salt, spirit vinegar, ethyl alcohol & sugar (and no artificial additives). Using a special process...

In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with),...

Full of Beans! Indulge in these nutty Chickpeas, prepared by Chef Giovanni, our very own 'Mr Bean' in-house at our factory in Italy. Our Chickpeas have been carefully selected and gently cooked with a pinch of salt to enhance their naturally delicious flavour.Win at...

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Here at Nush we mix our own pure almond drink with live vegan cultures and ferment overnight, to produce a deliciously creamy dairy free almond yog... Truly goodness in a nutshell!Proudly Supporting, High Protein, Plant Protein 16g Per Tub, Dairy Free, Billion Live Cultures,...

SlimFast Salted Caramel Latte Flavour Protein Shake delivers 30g of protein and 23 vitamins & minerals for under 250 calories. Perfect to support weight management or simply boost your daily protein intake on the go.Nutritional benefits: Supports Muscle: Protein contributes to the growth and...

The sports science sorted Developed by experts for advanced nutrition, Precision Engineered clear whey protein isolate is the perfect macro-friendly product to help grow and maintain muscle mass. It's absorbed rapidly by your body and contains just 88kcal per 26g serving plus a zingy...

Product attributes: Gluten Free, Wheat Free.Product Information: Azores Quality 100% pole and line fished Skipjack Tuna Flakes in spring water. Landed fresh and fished locally, this is tuna you can trust. 100% pole and line fished in the Azores, Fish4Ever skipjack sets the highest...

M&S Remarksable British Extra Mature Cheddar 10 Slices. Strong and tangy extra mature cheddar cheese slices, made at an award-winning creamery. Strength of 6. Ten slices per pack.Product of the UK. Typical Values per 100g per 25g slice Reference intake (adult) Energy kJ 1725...

Balanced coffee with a pronounced body. The taste offers hints of toasted bread and chocolate with a pleasantly bitter cocoa aftertaste.Ground Coffee 250g. Intensity: 10/13. Dark Roast. Full-bodied. Strong aroma. Slightly acidic. Grinding: fine.Country of origin: Italy. Per 100g Energy Kj 1084 Energy Kcal...