Gut Health & Fermented

A deliciously thick, perfectly roasted, award-winning natural peanut butter with BIG crunchy pieces. Made from the finest whole peanuts, grown by our good friends on their family-run farm in Argentina. Roasted for a deeper, more intense flavour by our master peanut roaster in the...

We've combined chocolatey clusters of oat, barley & soya protein crispies with decadent dark chocolate curls in this protein-packed cereal. Enjoy with milk, scattered over yogurt or just straight from the box.Features: Full of Flavour, High in Fibre, 11g Protein, Chocolatey Clusters of Oat,...

Product attributes: Vegetarian.A blend of toasted wholegrain cereals with crushed almonds and hazelnuts, low in sugar and high in fibre.Features: Low Sugar, High Fibre, Wholegrain, Suitable for Vegetarians and Vegans, Kosher. Typical Values per 40g serving per 100g Energy 761kJ / 182kcal 1904kJ /...

Pip & Nut Coconut Almond Butter is made with freshly roasted almonds and sweet, creamy coconut. It's a delicious and nutritious blend that's perfect for brightening up your breakfast. Spread it on toast, swirl into porridge, or add to your smoothies.The almonds are roasted...

Treat yourself to the indulgence of Fibre One Lemon Drizzle Squares. They taste so irresistibly great that it's hard to believe each bar is a 90-calorie treat. When sweet cravings strike, you're always just a bite away from a guilt-free slice of heaven.Features: Wow...

Try our new addition to your breakfast table with Kellogg's Coco Pops Chocos breakfast cereal. This breakfast cereal is made from delicious chocolatey crunchy shells that are fun to eat and still turn the milk chocolatey. Kellogg's Coco Pops Chocos breakfast cereal is made...

Smooth Peanut Butter with No Added Sugar. Wholesome & delicious crunchy peanut butter with absolutely no added sugar. Our 1kg is for the avid peanut butter lover, why not try Whole Earth blended in a smoothie, stirred into porridge or baked into a delicious...

Pip & Nut Smooth Sweet and Salty Peanut Butter is a delicious and nutritious blend of roasted peanuts, sweet agave nectar, and a touch of sea salt. It's the perfect way to start your day or enjoy it as a snack.Not all nuts are...

Start your day properly fueled, with a bowl of our Bran Sticks. Made from high-fibre wheat bran and fortified with vitamins and iron, these crunchy sticks support your well-being while satisfying your hunger, ensuring a hearty, healthful breakfast.High fibre wheat bran sticks, High in...

Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.Glorious Grain-Free: Our signature blend, where it all began and still a best-seller. Golden, nutty, and deeply satisfying.We Like Eating to Be Simple: Baked in small batches, just like at home. With lots of nuts, seeds, coconut...

Breakfast just got a whole lot crunchier with Kellogg's Crunchy Nut Red Berries breakfast granola. We've baked oats into this delicious, crunchy granola and blended with red berries to create a glorious combination of crunchy oat clusters. Kellogg's Red Berries breakfast granola is made...

This low-sugar granola is your perfect start to the day. A delicious mix of pecans, almonds, vanilla combine with naturally-derived sweeteners and plant fibre making this the ultimate breakfast.Handcrafted Luxury Clusters, A Blend of Pecan, Almonds and Vanilla, Over 21% Nuts, Low Sugar, Vegan...

Handmade by us in England with 100% natural ingredients. We've taken the meaning of healthy chocolate granola seriously with this product. Containing cocoa mass and cocoa powder this granola is only sweetened with dates and we've used ginger to mellow the intensity of the...

Gluten Free Toasted Oat based granola with Cocoa and Oat Choco Chips. We only make Gluten Free products and only use British Oats. Our products are continually tested to the highest levels.Features: The Taste of Gluten Freedom, Using pure wholegrain oats - for a...

No added sugar! Howlin' good - from dawn 'til dusk, Vegetarian Society approved.Preparation: To prepare your porridge, remove the lid and pour piping hot or boiling water to the fill line, stir well and replace the lid for 4 minutes. Remove the lid and...

Product attributes: Suitable for freezing, Vegetarian, Gluten Free.Product Information: Packed full of protein and nut butter goodness, giving you good energy everyday! Whether it's a morning pick me up, a workout boost or recovery fix, or to give you that afternoon comph bounce helps...

A blend of toasted and puffed wholegrain cereals with chopped almonds. High in fibre, wholegrain, and approved by the Vegetarian Society as vegan and Kosher.Contains oats, raw cane sugar, spelt flakes, sunflower oil, barley flakes, roasted almonds (5%), rice flour, puffed wheat, wheat flour,...

Protein boosted toasted wholegrain oat, seed and nut granola. Lizi Shaw We put all our cereals through 'GL testing' to measure the rate of energy release. The tests are completely independent and follow global standards.Highlights 27% of Your Daily Protein Needs Per 50g Serving...

Biona Organic Porridge Oats, new to the range in 100% paper packaging. Organically grown and quick to prepare, the Biona Organic Porridge Oats are the perfect high-fibre, nutrient-rich and slow-release ingredient for a healthy and balanced meal. Simply sweeten with mixed berries and agave...

Product attributes: Vegetarian, Gluten Free.A high fibre mix of crunchy peanuts and almonds, juicy figs, toasted coconut and crispy rice top a thick, luxurious dark chocolate base. With a final sprinkle of sea salt for serious satisfaction.Available as a single bar or a 3-pack...

Vegetarian. Microwavable. Organic.May Help Reduce Cholesterol The inclusion of oats as part of a varied and balanced diet low in saturated fat can help reduce blood cholesterol. One 40g portion provides 1.8g of beta glucan soluble fibre which is 58% of the suggested daily...

The organic oats are grown in beautiful and wild Scotland where unspoilt nature, the long summer sun and fertile soils conspire to create tasty oats with an exceptional nutritional profile. Full of essential nutrients, good source of soluble fibre and proved to help to...

Wholesome & Hearty By Our Talented Team of Bakers Raise the Bar Eat Stoats Suitable for vegetarians A fan favourite, our raspberry wholegrain oat bars are crafted with the finest oats, zesty raspberries and a crunchy blend of seeds. Deliciously filling and high in...

We're always thinking of ways to make the most of our precious White's oats. By lightly toasting the oats, nuts & seeds and then blending together, we've created a low sugar, high fibre granola bursting with flavour and texture.Features: High in Fibre, Less than...

This product may help reduce cholesterol when included as part of a varied and balanced diet low in saturated fat. One 40g portion provides 1.8g of beta glucan soluble fibre which is 58% of the suggested daily intake. The beneficial effect is obtained with...

Product attributes: Vegetarian.Product Information: Keto 3.4g Net Carbs. The nutritional profile of this product is in line with a keto or low carb diet. Low Sugar 2g Per Bar. Low sugar: less than 3% sugar (1.5g sugar per 45g bar). Plant Based - Vitamins...

Our deliciously crispy and crunchy muesli: a 4 nut blend with no added sugar. We've taken our signature oats and carefully crafted wheatflakes and gently blended these with a delicious mix of pecans, almonds, hazelnuts, and pistachio nuts. As if this wasn't irresistible enough,...

Organic pure porridge oats. Amisa Pure Wholegrain Oats are reassuringly batch tested for gluten using the Elisa method. Whether enjoyed in a bowl of warming porridge, or in delicious bakes; these oats provide a great source of fibre.About oats: Oats may have originated in...

What's so awesome about our Awesome Almond? Well, it started life when our friend Tony asked us to create a homemade-style granola for his hotel. We upped the nut content, adapted it to include no-added-sugar and kept it vegan and gluten free so everyone...

This muesli contains oat grain fibre that contributes to an increase in faecal bulk.Good Gut Health: It's no secret that we champion good gut health here at Bio&Me. Enjoy as part of a varied, balanced diet & healthy lifestyle.Nutritional Data Typical Values Per 100g...

Product attributes: Suitable for freezing, Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.One of our OG's. A truly classic mix of natural ingredients as moreish as it is good for you. Packed with hazelnuts, Brazils and almonds and made into delicious clusters using our...

M&S Almond, Blueberry & Cranberry Bars. Almond and peanut bars filled with dried cranberries and blueberries. They're perfect for snacking on at any time of the day. Gluten free. Source of protein. Four per pack.Country of origin: Made in Canada with nuts from more...

Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.Baked in small batches, just like at home. With lots of nuts, seeds, coconut and a little chicory root fibre. No fillers. No shortcuts. Just real food, made simple.Naturally low carb and less than 2g of sugar...

Product attributes: Vegetarian, Microwavable, Organic.Features: Nature Friendly, Organic Oats, 100% British Wholegrain, Suitable for Vegans.Further description: Positive Energy for Your Planet. Carbon neutral milling made with wind and solar power, 0% production waste, low CO² footprint, low food miles. Typical Values Per 100g %NRV...

Protein contributes to a growth in muscle mass and the maintenance of normal bones. Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism. Manganese & Phosphorus contribute to normal energy-yielding metabolism.Oat beta glucans have been shown to help lower...

Product attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan, Ocado Price Promise.What's in your pack of yoyos? 2 high fibre real fruit rolls gently baked for natural goodness & real flavour + a real fun BEAR card to keep, trade & collect.Features: 1...

Positive Energy for You Naturally high in fibre Natural source of protein 100% British wholegrain Helps actively lower cholesterol Naturally high in thiamin (vitamin B1) Naturally high in manganese & phosphorusAs part of a varied, balanced diet and a healthy lifestyle; Oat beta glucans...

Raw Gorilla Mighty Muesli Keto is a high-performance, grain-free muesli engineered for keto-conscious and health-driven individuals. It swaps sugary oats for a mix of activated seeds and nuts to deliver sustained energy without carb-heavy slumps.The 'Mighty' difference comes from activating nuts and seeds by...

Product attributes: Vegetarian.Features: Time-honoured oats since 1841, Suitable for Vegetarians.Nutritional data: Typical Values per 100g per 45g serving. Energy 1984kJ/893kJ, 475kcal/214kcal. Fat 22.9g/10.3g, Carbohydrate 53.0g/23.9g, Fibre 9.1g/4.1g, Protein 9.5g/4.3g. Salt 0.0g.Preparation and Usage: Enjoy as a crunchy cereal or as a delicious topping with...

Loads of nuts and coconut make this one of our best-sellers. Without any spices added, the flavour of the Brazils and cashews is prevalent along with the coconut and added sweetness from the sultanas which you get in every other bite.Handmade by us in...