Gut Health & Fermented

Premium chickpeas! Our chickpeas are low in fat and sugar and high in fiber and protein. Available in the handy Tetra Recart pack: safe to open, easy to stock, eco-friendly. Typical of the Mediterranean diet, they are extremely versatile and can be enjoyed either...

Product attributes: Vegetarian, Microwavable, Organic.BIONA: 25 years of organic food. Certified Organic & GMO Free. High in Protein. BPA Free. No Air Miles. Ethically & Sustainably Sourced. Family Business.Biona Organic Cannellini Beans are cream coloured beans from Italy, that when cooked, have a fluffy...

Product attributes: Vegetarian, Microwavable, Vegan, Organic.Enjoy our warm and comforting Biona Organic Black Bean Chilli for a super fast and wholesome dinner. Perfect served in jacket potatoes topped with cheese and sour cream or added to tacos, enchiladas and nachos for a Mexican twist.Features:...

Our Mixed Beans provide a wholesome mix that includes favourites like kidney, pinto and cannellini beans. They're high in protein and feature our Eat Well flower, so you know they're a healthy choice and can be enjoyed as part of a balanced diet. Add...

Product attributes: Vegetarian, Microwavable, Vegan.Lentils & Red Kidney Beans: We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying these green lentils, cooked together with red kidney beans in...

Biona Organic Beluga Lentils are fat free and high in fibre. With their firm texture and delicious flavour, they are perfect for salads, stews or soups.Organic, High in protein, No BPA used.Want to know more about the Biona story? Check us out at: www.biona.co.uk...

Product attributes: Suitable for freezing, Vegetarian, Microwavable.RED KIDNEY BEANS IN WATER - We pick the perfect pulses because at our table, we know you'll need plenty. PRODOTTO IN ITALIANO - Bring autentico flair and deep flavour to your Italian cooking. Our pulses will enrich...

Biona Organic Butter Beans are a good source of iron, magnesium and rich in dietary fibre. Fat free and with no added sugar or salt, they are perfect to pack up your meals with healthy nutrients. Add into colourful salads, or mix with pesto...

Product Attributes: Vegetarian, Vegan, Organic Features: High in Protein, No BPA Used, Organic Product Information: Now available in a convenient 4-pack, Biona Organic Chickpeas are a great source of vegan protein and are a store-cupboard staple. Made with no added salt, preservatives or stabilisers,...

Full of Beans! Indulge in these earthy and creamy Black Beans, prepared by Chef Giovanni, our very own 'Mr Bean' in-house at our factory in Italy. Our Black Beans have been carefully selected and cooked to perfection to create a delightful texture.Win at every...

Biona Organic Chick Peas are satisfyingly filling and deliciously moreish. A pantry essential and a great source of fibre, made with no added sugar or salt. Give homemade houmous a velvety texture, or let their creamy taste round off spicy dahls and wholesome stews.Biona:...

Biona: 25 years of organic food. Certified Organic & GMO Free. Suitable for Vegans. BPA Free. No Air Miles. Ethically & Sustainably Sourced. Family Business. Biona Organic Black Beans are a whole and hearty pulse that boosts your cooking. Our beans have a firm...

Biona Organic Borlotti Beans have a delicious nutty flavour and creamy texture. These versatile beans are high in fibre and rich in potassium, making them the perfect addition to soups, salads and stews.Features: High in protein, No BPA Used, No Air Miles, Ethically &...

Our Black Olive Flatbread is made to a traditional Italian recipe for an authentic taste. It's crafted with olive oil and features pieces of black olive for a rich, savoury flavour. Serve as a sophisticated base for your favourite toppings at a get-together with...

Deliciously light and crunchy oven-baked Pretzels made with Demeter Biodynamic Spelt Flour and topped with tasty sesame seeds. Perfect on their own, with your favourite dips or for snacking on the go. Baked not fried.Features: Organic, Oven baked, Wholegrain, High in fibre, Suitable for...

It's All About the Krisp. Less is more - It only takes a few carefully selected ingredients to get the perfect flavour and crunch that make Krisprolls® unique.The Original Natural Taste. We put our trust in the golden wheat and the delicate yellow rapeseed,...

Highlights Simply Natural Made with real fruit High fiber Wholegrain Oats Plant Based No GM ingredients No added salt Gluten free Certified by Coeliac UK No artificial colours, flavours or preservatives Suitable for vegans About this productNo added sugarContains naturally occurring sugars.Our Gluten Free...

Vegetarian. Gluten Free.Product Information: CHICKPEA FLATBREAD CRACKERS WITH BLACK QUINOA, POPPY, LINSEED AND CHIA SEEDS. NIBBLE... A satisfying crunch at any time of day. TOP... Cracking with cheese, avocado or salad. DIP... Delicious with hummus, salsa or guacamole.Vegetarian and Vegan Friendly. Gluten Free. High...

BEETROOT FLAVOURED CHICKPEA FLATBREAD CRACKERS WITH QUINOA, NIGELLA AND CHIA SEEDSNIBBLE... A satisfying crunch at any time of dayTOP... Cracking with cheese, avocado or saladDIP... Delicious with hummus, salsa or guacamoleVegetarian and Vegan FriendlyGluten FreeHigh Source of FibreMade from Plants - No artificial colours,...

Product Information A Classic Swedish gourmet crispbread, Leksands Normalgraddat is baked following a traditional family recipe, and is a great allrounder. It has a mild rye flavour that works well with any of your favourite toppings. Nutritional Data Nutrient Per 100g Energy kcal 350...

Product attributes: Vegetarian, Gluten Free, Wheat Free, Vegan, Organic.A versatile legume: One of the earliest cultivated legumes, chickpeas have been part of the middle eastern diet for over 7,500 years.Chickpea Crispbread: Enjoy Amisa chickpea crispbreads with your favourite savoury or sweet topping - for...

Product attributes: Vegetarian, Vegan.Ryvita Crispbread. Load up your lunch. Say bye to stodgy sandwiches & have a lighter lunch with more crunch. Ryvita crispbreads are packed full of wholegrain goodness and are perfect for topping & scoffing! Good so you don't have to.Features: Low...

Vegetarian, Gluten Free, Wheat Free. Our gluten free crackers are packed with mighty wholegrain oats and baked in our dedicated gluten free bakery. They're deliciously light and crispy and perfect for dipping, as a base for cheese or your favourite toppings, and with soup...

Our gluten-free Taralli, made in Puglia with extra virgin olive oil, white wine, and salt, bring a taste of Italy to your home. These golden snacks have a crunchy texture and classical artisanal look, making them the perfect accompaniment to a cold drink and...

Our Pure Oats make a delicious and comforting gluten-free porridge. Carbohydrates in oats release energy slowly to help fuel your busy day, are a good source of soluble fibre and also help to lower cholesterol.Simply delicious British grown wholegrain oats. Gluten free, no added...

These light and crispy, gluten-free Japanese crackers are baked to perfection. A delicious way to enjoy the benefits of organic wholegrain brown rice, mineral rich sesame seeds and naturally aged tamari. Our second generation producers use the highest quality ingredients, traditional recipes and time...

Product attributes: Vegetarian, Gluten Free.Our gluten free flatbreads are packed with mighty wholegrain oats and baked in our dedicated gluten free bakery. With plenty of room for your favourite toppings, they're a deliciously light and crispy alternative to your lunchtime sandwich - and just...

Product attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan, Organic.An ancient grain. Quinoa originated in the Andean region of Ecuador, Bolivia, Columbia and Peru. It provides a source of protein and fibre.Quinoa Fibre Plus Crispbread. Enjoy Amisa Quinoa crispbreads with your favourite savoury...

Ryvita Crispbread. Load up your lunch. Say bye to stodgy sandwiches & have a lighter lunch with more crunch. Ryvita crispbreads are packed full of wholegrain goodness and are perfect for topping & scoffing!Features: 36 Calories Per Slice, British Baked, Top it & Scoff...

Ryvita® Thins. Dip it, Dunk it, Share it. Pair up with your favourite dip and get dipping, dunking and munching with family and friends!Features: 39 Calories Per Thin, British Baked, Great Taste, Source of Protein, High in Fibre, No Artificial Preservatives, Vegetarian Friendly. Typical...

Product attributes: Vegetarian, Gluten Free.We believe the simple, natural goodness of oats is for everyone to enjoy. Our gluten free flatbreads are packed with mighty wholegrain oats and baked in our dedicated gluten free bakery. With plenty of room for your favourite toppings, they're...

Thinner style whole grain rice noodles, perfect for stir fries, soups and salads or serve as a side dish. Gluten free and suitable for vegetarians. Simply good food Source of fibre Gluten free Nutritional data Typical Values 100g Serving Energy 1482kJ / 350kcal 662kJ...

Is it rice? Is it pasta? Neither, actually: it's our super-tasty, protein-packed red lentil orzo. Perfect for meal prepping and energy-pepping, it's made entirely from organic red lentils, and nothing else. That's zero artificial additives. Just clean eating, and easy living.Whether you want a...

Vegetarian.Whole wheat Strozzapreti, 100% plant based, Source of fiber, 100% Italian wheat, Bronze Die, With wholemeal semolina, With dried vegetables, Suitable for Vegans, Kosher. Typical Values 100 g Energy 1410 kJ / 334 kcal Fat 2,1 g of which saturates 0,4 g Carbohydrate 62...

Barilla Wholewheat Fusilli stays true to tradition with pieces of pasta that look like small yet thick spirals. Full-bodied with just the right consistency, it's made from 100% wholegrain Italian durum wheat semolina.Pair with Barilla Pesto Rosso, smoked cheese and cherry tomatoes or use...

Product attributes: Vegetarian, Vegan, Organic.The natural bran, germ, fibre vitamins and minerals remain intact in the wholewheat pasta, giving many health benefits. Made with 100% Organic unprocessed durum wheat semolina, high in fibre and a great source of protein. Garofalo's organic wholewheat pastas are...

Product attributes: Vegetarian.Features: Whole wheat Fusilli, 100% plant based, Source of fiber, 100% Italian wheat, With wholemeal semolina, With dried vegetables, Bronze die, Suitable for Vegans, Kosher. Typical Values per 100 g Energy 1410 kJ / 334 kcal Fat 2.1 g of which saturates...

Biona Organic Wholegrain Spelt Fusilli retains all the goodness of this ancient grain. Its smooth texture, fantastic flavour, and high fibre content make it a great alternative to wheat pasta. Although not gluten free, spelt can be tolerated by some people with wheat allergies....

M&S High Protein Spaghetti is high protein spaghetti made with a blend of yellow split pea flour and durum wheat semolina. High in fibre with 18g protein per 80g serving of dry pasta. Suitable for vegans.Features: Made with a blend of yellow split pea...

Product attributes: Vegetarian.M&S Made In Italy Wholewheat Penne features made by the Felicetti family using Italian whole wheat and a bronze die, this penne pasta pairs well with a variety of sauces and your favourite meat or vegetables. Top with a generous handful of...