McGrocer is an online grocery store that delivers British groceries, snacks, beauty products, and more to customers worldwide. Personal shoppers hand-pick items from top UK stores and deliver them securely to your doorstep.

How do you handle duties and taxes for international shipping?

Duties and taxes are not included in our shipping charges. These fees are determined by your local customs authority and are the customer's responsibility to pay upon delivery.

What countries do you ship to?

We ship to over 150 countries. However, some products may be restricted based on local regulations. Customers are responsible for understanding and complying with their country's import rules.

What are your shipping costs?

Shipping costs are calculated at checkout based on your address, order weight, and value. Additional fees may apply for oversized orders, and we will notify you if that's the case.

How long will my order take to arrive?

Delivery times vary by region: UK (1–3 business days), Europe (2–3), USA/Canada (2–4), and up to 7 days elsewhere. Processing takes 1–3 days, and customs may cause additional delays.

Do I have to pay customs duties or taxes?

Yes. McGrocer operates on a Delivered Duty Unpaid (DDU) basis, meaning any customs fees or taxes must be paid by the customer upon delivery.

Can I cancel my order after it has been shipped?

No. Once your order is shipped, it cannot be cancelled. If a return is needed, return shipping costs will be the customer's responsibility.

What is your return policy?

Unused, unopened items can be returned within 30 days. Return shipping costs apply for international orders. Certain products, such as baby formula or personal care items, are non-returnable for hygiene reasons.

Are there any items that cannot be returned?

Yes. Items like baby formula, personal care goods, and dangerous goods cannot be returned unless defective due to hygiene and safety reasons.

Can I request a substitution if my product is unavailable?

Yes. If an item is unavailable, we will contact you to suggest a substitution or confirm whether you'd prefer to remove the item from your order.

What happens if my order is delayed?

Delays may occur due to customs or remote delivery locations. You'll receive tracking information once your order ships to monitor its progress.

How do I track my order?

Once your order is shipped, you'll receive a tracking number via email. You can use this to track your shipment on the courier's website.

Essential Dietary Supplements During Pregnancy: A Guide

Nutrition during pregnancy is essential for the growth and development of the baby. However, it can be challenging to get all the necessary nutrients from food alone, which is why dietary supplements are often recommended. But, it's important to be cautious about the supplements you take when pregnant, as not all are safe.

Here's what you need to know about the dietary supplements you can take during pregnancy and some of the options available on mcgrocer.com.

First, it's important to consult with your healthcare provider before taking any supplements during pregnancy. They can give you personalized advice based on your individual needs and health conditions.

Here are some of the most commonly recommended dietary supplements for pregnant women:

Folic acid: It's essential for the development of the nervous system and helps prevent birth defects. The recommended daily dose is 400-800 mcg.
Iron: Pregnant women need more iron to support the growth of the fetus and to prevent anemia. The recommended daily dose is 27 mg.
Calcium: Calcium is important for the growth and development of the baby's bones. The recommended daily dose is 1000-1300 mg.
Vitamin D: Vitamin D helps the body absorb calcium and maintain bone health. The recommended daily dose is 600-800 IU.

On mcgrocer.com, you'll find a variety of dietary supplements to meet your needs during pregnancy. Some of the options include:

Nutriburst Prenatal Gummies: These gummies provide essential vitamins and minerals for a healthy pregnancy, including folic acid, iron, calcium, and vitamin D.
Minimi MorDha Prenatal: This prenatal supplement provides a balanced blend of vitamins, minerals, and herbal extracts to support the health and wellness of both mother and baby during pregnancy.
Solgar Gentle Iron: This iron supplement is gentle on the digestive system and is suitable for pregnant women.

It's important to remember that dietary supplements should not be used as a substitute for a balanced and nutritious diet. Eating a variety of healthy foods, including fruits, vegetables, lean proteins, and whole grains, should always be the foundation of your prenatal nutrition.

In conclusion, taking dietary supplements during pregnancy can help ensure that you and your baby get all the essential nutrients you need. However, it's important to consult with your healthcare provider before taking any supplements and to choose a reputable brand.

On mcgrocer.com, you'll find a variety of safe and effective options to meet your prenatal nutritional needs.