Blog

Author: Amna Khan

A sound body has a sound mind. With an unhealthy body, you cannot perform daily activities well. It is necessary for a person to have a balanced diet for good physical and mental health. 

However, sometimes even that is not enough. If you feel that even with a good diet, you are not as healthy as you should be, you may need dietary supplements.

Lets learn all about what these supplements are and how they can help. Don’t worry, you won't have to look anywhere else for them because you can find premium quality nutritional dietary supplements at McGrocers!

Why are Dietary Supplements helpful?

By definition, dietary supplements are intended to add to or supplement the diet. They come in multiple forms such as pills, capsules, powders, gel capsules and tablets, extracts, or liquids.

Due to several factors, such as diet, lifestyle, and stress, your body can drain its energy. Dietary supplements will boost your body by fulfilling its nutritional requirement. They enhance the metabolism of your body, which further provides long-term benefits. Improving your immune system also reduces the risk of getting diseases and infections. You can eventually improve your quality of life with the help of dietary supplements. 

Doesn’t it sound like an all in one solution? 

Effective Dietary Supplements

The following are some effective dietary supplements for you! 

Natures Aid Complete Multi-Vitamins & Minerals

This supplement is great for you if you are looking to increase your energy levels. The combination of vitamins and minerals will help to supplement your body with a broad range of nutrients. 

It contains selenium, Iron, and vitamins A and D. Selenium is effective for healthy hair and nails and protects body cells from oxidative stress. While Iron will promote the formation of red blood cells. 

How to use: One tablet a day is effective for adults and elderly. However, children should use them as directed by the doctor.

Revolution Vitamins Immunity and Energy Bundle 

Looking to fix all your problems at once? This bundle is for you!

This bundle includes Immunity Elderberry & Ginger Fizzy tablets along with Energy Mint & Pomegranate Fizzy tablets. 

They are vegan, sugar, and gluten-free. They are rich in Zinc, Vitamin C, and D. Thus, it improves your immune system and helps in the reduction of tiredness and fatigue. 

How to use: It is formulated especially for the body needs of adult women.

Floravital Herbal Iron and Vitamin Formula

Looking for an all natural solution? Floravital Herbal Formula is here to save the day! 

This herbal supplement works as a supplement of Iron. Iron deficiency causes exhaustion, tiredness and laziness. 

Floravital comprises iron gluconate and Vitamin B2, B6, B12, and C. They help to stimulate your energy-yielding metabolism. The iron supplements in it will also help in haemoglobin formation in your body.

How to use: The advised dose is 10 ml twice daily, thirty minutes before morning and evening meals. 

• 3-5 years are advised to take 5ml
• 6-12 year old children should take 10 ml daily. 

All these dietary supplements are available at McGrocer. We also have a wide range of other beneficial supplements!

Conclusion

On this journey of getting a healthier body and lifestyle, taking good dietary supplements can go a long way! They will improve your body conditions and help you live a healthier life. 

So, stop waiting and start browsing the dietary supplement category at McGrocer. Choose the best fit for you. Take care of your body; it is your home!