Boost your iron levels gently and effectively with Together Health Gentle Iron, a whole-food supplement formulated for optimal absorption and minimal stomach upset. This vegan-friendly, UK-made supplement is perfect for those seeking a natural way to combat fatigue and support healthy blood formation.
Gentle Iron – Together Health – Whole Food Nutrients – Iron and B Vitamins – Clean & Pure – Vegan Friendly – Made in The UK - 30 Capsules
Key Highlights:
• Tops up low iron levels
• Contributes to normal blood formation
• Essential food based B vitamins
• Folic acid in folate form
• Highly absorbed
• Never any artificial additives or processing aids
• Made with simple chemical-free processes
• Easy to take
• Plastic-free & compostable packaging
• Certified vegan & cruelty-free
• Gentle on the stomach
Whole Food Iron
This Gentle Iron complex comes to you from whole food iron, which means it’s nice and gentle on your stomach. Together Health iron comes with all the natural constituents of food, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.
Naturally Effective Ingredients
Together Health whole food nutrients are better absorbed, retained and utilised than isolated nutrients, so they get to work effectively on your body while still being gentle on the stomach. All Together Health whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, they preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.
Better Absorption
It’s best to take iron on an empty stomach - it’s much easier for your body to absorb it that way. But the thing is, lots of iron supplements out there can cause stomach cramps, nausea, and diarrhoea when taken this way. Together Health's iron, on the other hand, is in a whole food form, so it’s perfectly safe to take on an empty stomach. This not only improves absorption, but offers added benefits in the form of bioactive co-factors in the food complex.
All The Benefits
Iron helps with the normal formation of red blood cells in our bodies, and reduces tiredness and fatigue too. Together Health's Gentle Iron complex includes vitamins B6 & B12, which also contribute to normal blood formation.
Nutritional yeast¹ providing: Iron, Vitamin B6, Vitamin B12 and Folic Acid². Capsule (Vegetable cellulose). ¹An inactive and non-candida yeast. ²As Folate. Also contains: Enzymes; flavonoids; lipids; amino acids and other naturally occurring bioactive cofactors.
1 capsule provides on average (NRV): Iron: 16mg (114%); Vitamin B6: 2mg (143%); Vitamin B12 (as Methylcobalamin): 10μg (400%); Folic Acid (as Folate): 100μg (50%). NRV = Nutrient Reference Values.
Iron supports normal formation of red blood cells and haemoglobin and the reduction of tiredness and fatigue.
1 CAPSULE A DAY
1 capsule a day supports a healthy balanced diet. Higher doses can be tolerated well, but never take more than 2 if you experience any side effects.
BEST WITHOUT FOOD
Iron is best absorbed on an empty stomach. Pair your supplement with a small glass of orange juice for improved absorption. Avoid caffeine or foods containing calcium for 3 hours - before or after.
ANYTIME
Gentle Iron can be taken anytime of the day. Try to take it at the same time everyday to build up a regular routine.
Free from: Wheat; Soya; Gluten; Dairy; GM ingredients.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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