Tilda Microwave Wholegrain Pilau Basmati Rice Rice, Pasta & Noodles M&S Default Title
Tilda Microwave Wholegrain Pilau Basmati Rice Rice, Pasta & Noodles M&S
Tilda Microwave Wholegrain Pilau Basmati Rice Rice, Pasta & Noodles M&S
Tilda Microwave Wholegrain Pilau Basmati Rice Rice, Pasta & Noodles M&S
Tilda Microwave Wholegrain Pilau Basmati Rice Rice, Pasta & Noodles M&S Default Title
Tilda Microwave Wholegrain Pilau Basmati Rice Rice, Pasta & Noodles M&S
Tilda Microwave Wholegrain Pilau Basmati Rice Rice, Pasta & Noodles M&S
Tilda Microwave Wholegrain Pilau Basmati Rice Rice, Pasta & Noodles M&S

Tilda Microwave Wholegrain Pilau Basmati Rice

Aromatic cumin and fenugreek infuse our nutty Wholegrain Basmati grains with delicious, fragrant Indian flavours Tasty wholegrains, Ready in 2 mins, Source of fibre, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans Country of Origin United Kingdom Storage Once opened keep refrigerated. Use within... Read More
£2.36
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£2.36
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Description
Description
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Aromatic cumin and fenugreek infuse our nutty Wholegrain Basmati grains with delicious, fragrant Indian flavours
Tasty wholegrains, Ready in 2 mins, Source of fibre, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans

Country of Origin
United Kingdom


Storage
Once opened keep refrigerated. Use within 2 days.

Preparation and Usage
Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).Perfect in a spicy pilaff. Fry cubed lamb until brown, add red pepper, mushrooms, red onion and chilli powder. Once cooked, stir in the rice and garnish with a few toasted flaked almonds. Or for a delicious vegetarian option replace the lamb with pre-cooked lentils.

Instructions
Cooking Instructions - General. Take care when handling the heated pouch.Microwave ovens may vary. Adjust cooking time accordingly.; Microwave - From Ambient. Squeeze pouch, tear strip, microwave 800W 2 mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve & enjoy.

Recipes
Recipe Idea:Perfect in a spicy pilaff. Fry cubed lamb until brown, add red pepper, mushrooms, red onion and chilli powder. Once cooked, stir in the rice and garnish with a few toasted flaked almonds.Or for a delicious vegetarian option replace the lamb with pre-cooked lentils.

Package Type
Pouch

Other Information
Full Product Name:Wholegrain Pilau RiceStorage:Once opened keep refrigerated and use within 2 days.Safety Warning:Do not consume if pack is damaged or pierced.Usage:2 ServingsOrigin:Made in the UK from imported and local ingredientsAdditional Information:Packed in a protective atmosphere for extra freshness.Registered trademarks.Copyright Tilda 2019.

Nutrition Details
Typical Values Per 100g Per 125g Serving
Energy 572kJ/136kcal 717kJ/170kcal
Fat 3.1g 3.9g
of which saturates 0.5g 0.6g
Carbohydrate 22.6g 28.3g
of which sugars 0.4g 0.5g
Fibre 3.0g 3.8g
Protein 2.9g 3.6g
Salt 0.28g 0.35g
2 servings per pack: Serving size 125g

Ingredients
Natural Wholegrain Basmati Rice - Steamed (92%), Roasted Onions, Sunflower Oil, Acacia Fibre, Salt, Cumin Seeds (0.2%), Natural Flavourings, Fenugreek (<0.1%), Black Pepper

Allergen Information
Free From Gluten

Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free
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Customer Reviews
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Shipping Details
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