Broad beans in water
Broad beans in water
300kJ
71kcal
4%
white
<0.5g
1%
green
<0.1g
<1%
green
<0.5g
<1%
green
0.02g
<1%
green
% of the Reference Intakes
Typical Values as Drained Per 100g : Energy 308 kJ/73 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values as Drained | Per 100g | Per 1/2 can | % based on RI for Average Adult |
---|---|---|---|
Energy | 308kJ | 300kJ | - |
73kcal | 71kcal | 4% | |
Fat | <0.5g | <0.5g | 1% |
Saturates | <0.1g | <0.1g | Less than 1% |
Mono-unsaturates | <0.1g | <0.1g | - |
Polyunsaturates | 0.3g | 0.3g | - |
Carbohydrate | 8.7g | 8.5g | 3% |
Sugars | <0.5g | <0.5g | Less than 1% |
Starch | 8.5g | 8.3g | - |
Fibre | 4.9g | 4.8g | - |
Protein | 6.0g | 5.9g | 12% |
Salt | 0.03g | 0.02g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Suitable for: This product is suitable for Vegetarians and This product is suitable for Vegans.
British Broad Beans, Water.
Cooking instructions: Hob
Moderate heat 3-4 mins Empty contents into a saucepan. Heat gently, stirring occasionally. Do not boil or overheat as this will impair the flavour. Drain before serving. Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Before heating: Empty contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir well and drain before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only. NEW 700W=mins 800W=mins 900W=mins Before heating: Empty contents into a microwaveable container. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir well before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Produced in United Kingdom
Packed in Belgium
300gram e
For best before end: see end of can. Store in a cool, dry place Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Widely Recycled can
Widely Recycled can end
Widely Recycled wraparound label
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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