Hot chilli con carne mix
Recipe Mix
Hot chilli con carne mix
Recipe Mix
1479kJ
352kcal
18%
white
9.6g
14%
amber
2.8g
14%
green
7.7g
9%
green
1.55g
26%
amber
% of the Reference Intakes
Typical Values per 100g (cooked) : Energy 479 kJ/114 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | per 100g (cooked) | per ¼ pack (cooked) | % based on RI for Average Adult |
---|---|---|---|
Energy | 479kJ | 1479kJ | - |
114kcal | 352kcal | 18% | |
Fat | 3.1g | 9.6g | 14% |
Saturates | 0.9g | 2.8g | 14% |
Mono-unsaturates | 1.5g | 4.6g | - |
Polyunsaturates | 0.6g | 1.9g | - |
Carbohydrate | 8.7g | 26.9g | 10% |
Sugars | 2.5g | 7.7g | 9% |
Starch | 6.2g | 19.2g | - |
Fibre | 3.2g | 9.9g | - |
Protein | 11.2g | 34.6g | 69% |
Salt | 0.50g | 1.55g | 26% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Prepared to a vegan recipe. Not suitable for customers with an allergy to egg, milk, soya or mustard due to manufacturing methods.
INGREDIENTS: Ground Spices (Paprika, Chilli Powder, Cumin, Cayenne Pepper, Coriander), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Onion Powder, Salt, Dried Red Chilli Flakes (5%), Garlic Powder, Fat Reduced Cocoa Powder, Ground White Pepper, Cumin Seeds, Ground Oregano, Colour: Paprika Extract; Sea Salt.
The colouring used in this product is sourced from natural sources
Check food is piping hot. All cooking appliances vary. This is a guide only
Things to Buy
450g lean minced beef
400g tin chopped tomatoes
400g tin kidney beans
Tomato puree
1 onion
Just Grab
1 sachet of hot chilli con carne mix
1 tbsp vegetable oil
450g lean minced beef
1 onion, finely diced
400g tin chopped tomatoes
400g tin kidney beans, drained & rinsed
2 tbsp tomato puree
125ml cold water
Recipe Suggestions: For a vegan recipe why not replace the minced beef with a meat free mince or mixed beans
Cooking instructions: Hob
Before cooking: Heat 1tbsp of oil in a frying pan. During cooking: Fry the lean beef mince and diced onion for 6 minutes over a high heat until brown. Drain excess liquid. Add sachet contents, chopped tomatoes, kidney beans, tomato puree and 125ml water. Bring to the boil, stirring. Cover, reduce to a low heat and simmer gently for 30 to 45 minutes, stirring occasionally until the beef is tender. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
41g
Store in a cool, dry place.
Recycle sachet
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
Thanks for subscribing!
This email has been registered!