Diced potato in a mildly spiced curry sauce
Tender potatoes with mustard seed, turmeric & fennel. The perfect side to an Indian inspired meal
Diced potato in a mildly spiced curry sauce
Tender potatoes with mustard seed, turmeric & fennel. The perfect side to an Indian inspired meal
822kJ
197kcal
10%
white
10.5g
15%
amber
1.8g
9%
green
6.3g
7%
green
1.08g
18%
amber
% of the Reference Intakes
Typical Values Per 100g : Energy 420 kJ/100 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
---|---|---|---|
Energy | 420kJ | 822kJ | - |
100kcal | 197kcal | 10% | |
Fat | 5.3g | 10.5g | 15% |
Saturates | 0.9g | 1.8g | 9% |
Mono-unsaturates | 3.0g | 5.9g | - |
Polyunsaturates | 1.2g | 2.3g | - |
Carbohydrate | 10.9g | 21.4g | 8% |
Sugars | 3.2g | 6.3g | 7% |
Starch | 7.7g | 15.0g | - |
Fibre | 1.4g | 2.8g | - |
Protein | 1.5g | 2.9g | 6% |
Salt | 0.55g | 1.08g | 18% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Potato (47%) (Sulphites), Onion (18%), Tomato Purée, Rapeseed Oil, Water, Tomatoes, Garlic Purée, Cornflour, Sugar, Turmeric, Modified Maize Starch, Tomato Juice, Salt, Coriander Leaf, Coriander, Cumin, Ginger Powder, Paprika Powder, Mustard Seed, Chillies, Fennel, Black Pepper, Chilli Powder, Garlic Powder, Fenugreek, Cinnamon, Cassia, Clove, Nutmeg, Tamarind Paste, Caraway.
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before Heating: Empty the contents into a microwaveable dish and cover. During Heating: Stir halfway through. Re-cover and continue heating. After Heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800w 2m30s 900w 2mins
Cooking instructions: other
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat 3-4 mins
Packed in United Kingdom
392g
Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. For best before end: see bottom of can. Store in a cool, dry place.
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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