Wholegrain oat flakes | 30.0% |
Wholegrain oat flour | 18.4% |
Wholegrain wheat flour | 16.1% |
Banana flakes | 12.0% |
Wholegrain rye flour | 11.5% |
Dried plum pieces | 8.0% |
Puffed rice flour | 4.0% |
Thiamin (vitamin B1)* | <0.1% |
TOTAL | 100% |
*Thiamin (vitamin B1) has no organic certification. |
100g | 22g porridge + 90ml milk | |
kJ | 1532 | 585 |
Kcals | 362 | 139 |
Fat (g) | 3.4 | 3.8 |
of which Saturates (g) | 0.7 | 1.5 |
Carbs (g) | 68 | 22 |
of which sugars (g) | 12 | 9.2 |
Fibre (g) | 8.3 | 2.4 |
Protein (g) | 10 | 3.5 |
Sodium (g) | <0.01 | 0.02 |
Salt (g) | <0.01 | 0.04 |
Thiamin (mg) | 0.77 | 0.21 |
Calcium (mg) |
Allergens warning
This recipe contains:
Gluten
Wheat
This product is suitable for:
No dairy
Vegan
Vegetarian
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