Delicious Roasted SeedsShake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life.Get Munchy.The beneficial effect is obtained by consuming 2g of α-linolenic acid per day.
Suitable for vegetariansProduct information
Delicious Roasted Seeds
Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life.
Get Munchy.
The beneficial effect is obtained by consuming 2g of -linolenic acid per day.Seeds of adventure - wander without a map, A source of protein, omega-3 & fibre to fuel your day, Gluten & wheat free, Suitable for vegans
Country of Origin
United Kingdom
Preparation and Usage
Shake it up!
Package Type
Pouch
Other Information
Full Product Name:
Savoury Roasted Seven Seed Mix, High in Omega-3 Fatty Acids.
Storage:
Store in a cool place out of direct sunlight.
Usage:
18 Servings
Origin:
Produced in the UK
Brand
Munchy Seeds
The story of our tasty little toasted treats goes way back to when my granny's toasted two seed savoury blend started it all. It was her way of getting us nibbling on something nutritious and delicious and keeping our hands out of the cookie jar! Raised on wholesome, honest food, seeds have always been a part of my family's diet.You can enjoy the benefits of Omega-3 Fatty Acids (-linolenic acid) as part of a varied and balanced diet and healthy lifestyle.
Manufacturer
Produced by:
Lawncourt Harvest Ltd.,
Eastlands Road,
Leiston,
Suffolk,
IP16 4LL.
Return To Address
Lawncourt Harvest Ltd.,
Eastlands Road,
Leiston,
Suffolk,
IP16 4LL.
munchyseeds.co.uk
Typical Values
Per 100g
Per 25g portion
% RI* (Per 25g)
Energy
2403kJ
601kJ
7.2%
575kcal
144kcal
7.2%
Fat
48g
12g
17%
Of which:
Saturates
6.4g
1.6g
8.0%
Mono-unsaturates
12g
3.1g
Poly-unsaturates
26g
6.4g
Carbohydrate
18g
4.4g
1.7%
Sugars
1.6g
0.4g
0.4%
Fibre
8.0g
2.0g
Protein
22g
5.5g
11%
Salt
0.69g
0.17g
2.8%
Vitamin E
21mg
5.3mg
44%
Omega-3 Fatty Acids
2.0g
*Reference intake (RI) of an average adult (8400kJ / 2000kcal)
Contains 18 portions
Typical Values
Per 100g
Per 25g portion
% RI* (Per 25g)
Energy
2403kJ
601kJ
7.2%
575kcal
144kcal
7.2%
Fat
48g
12g
17%
Of which:
Saturates
6.4g
1.6g
8.0%
Mono-unsaturates
12g
3.1g
Poly-unsaturates
26g
6.4g
Carbohydrate
18g
4.4g
1.7%
Sugars
1.6g
0.4g
0.4%
Fibre
8.0g
2.0g
Protein
22g
5.5g
11%
Salt
0.69g
0.17g
2.8%
Vitamin E
21mg
5.3mg
44%
Omega-3 Fatty Acids
2.0g
*Reference intake (RI) of an average adult (8400kJ / 2000kcal)
Contains 18 portions
Ingredients
Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%), Sesame Seeds (6%), Rapeseeds (6%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus Oryzae)), Golden Linseeds (3%), Brown Linseeds (3%)
Allergen Information
Contains Sesame, Contains Soya, Free From Wheat
Allergy Information
Product may contain traces of other natural materials
Dietary Information
Suitable for Vegans; Gluten free
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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