Discover a vibrant taste of Morocco with this ready-to-eat salad, a delicious blend of nutty grains, apricots, and zesty preserved lemon. A perfect side dish or light meal, it's bursting with flavour and ideal for those seeking quick, healthy, and internationally-inspired options.
This genius combination of nutty grains, subtle spices and citrus really gets the taste buds going. We've added some apricot pieces to give it that authentic sweet flavour you find in so much lovely Moroccan food, and then some tangy preserved lemon to bring it all to life. Made with love, JamieWhat's So Good About...?Bulgur wheat is a quick-cooking grain with great texture and a light, nutty taste that makes it an amazing carrier of flavour. It really lets spices sing and is lovely with lemony flavours, hence why it's so popular in the Mediterranean.
Suitable for the microwaveSuitable for vegetariansProduct information
This genius combination of nutty grains, subtle spices and citrus really gets the taste buds going. We've added some apricot pieces to give it that authentic sweet flavour you find in so much lovely Moroccan food, and then some tangy preserved lemon to bring it all to life. Made with love,
Jamie
What's So Good About...?
Bulgur wheat is a quick-cooking grain with great texture and a light, nutty taste that makes it an amazing carrier of flavour. It really lets spices sing and is lovely with lemony flavours, hence why it's so popular in the Mediterranean.Big on flavour!, Heat up in 1 minute, Really lovely with lamb, High in fibre, Source of protein, Chickpes, bulgar wheat & spelt with apricot & lemon, Suitable for vegetarians
Country of Origin
France
Preparation and Usage
Hints & Tips
This lovely salad is incredible as a side dish with roast or stewed lamb, or a fillet of juicy grilled fish. It's also wonderful spooned into a wholemeal pitta bread with some grilled chicken or steak, fresh mint and yoghurt-add a little chopped red chilli to fire things up a bit!
Instructions
Microwave - From Ambient. Eat cold or to heat up, squeeze the pouch to separate the grains. Tear the top corner open by 2cm, heat for 1 min in a 750W/Cat D microwave, open and watch out for the steam. Job done!
Package Type
Pouch
Other Information
Full Product Name:
A Blend of Pre-Cooked Cereals with Chickpeas, Apricots, Preserved Lemon & Spices
Storage:
Store in a cool dry place
Once opened, keep refrigerated and consume within 2 days
Best before end date: see bottom edge of pack
Origin:
Made in France
Additional Information:
Packaged in a protective atmosphere
Brand
Jamie Oliver
Manufacturer
Fiddles Payne Ltd,
Unit 3a Thorpe Park,
Thorpe Way,
Banbury,
Oxfordshire,
OX16 4SP,
UK.
Return To Address
Say hello to us at:
Fiddles Payne Ltd,
Unit 3a Thorpe Park,
Thorpe Way,
Banbury,
Oxfordshire,
OX16 4SP,
UK.
Typical Values
per 100g
per portion
Energy
707kJ/169kcal
884kJ/211kcal
Fat
5.2g
6.5g
of which saturates
0.7g
0.9g
Carbohydrates
21.7g
27.1g
of which sugars
1.9g
2.4g
Fibre
6.6g
8.3g
Protein
5.5g
6.9g
Salt
0.3g
0.4g
Typical Values
per 100g
per portion
Energy
707kJ/169kcal
884kJ/211kcal
Fat
5.2g
6.5g
of which saturates
0.7g
0.9g
Carbohydrates
21.7g
27.1g
of which sugars
1.9g
2.4g
Fibre
6.6g
8.3g
Protein
5.5g
6.9g
Salt
0.3g
0.4g
Ingredients
Pre-Cooked Bulgur Wheat (27%) (Water, Bulgur Wheat), Pre-Cooked Spelt (27%) (Water, Spelt), Rehydrated Chickpeas (27%) (Water, Chickpeas), Dried Apricot Pieces (5.2%) (Apricots, Preservative Sulphur Dioxide), Extra Virgin Olive Oil, Preserved Lemon (4.4%) (Lemon, Water, Preservative Sodium Metabisulphite), Vinegar, Concentrated Lemon Juice (1.0%), Spices (0.3%) (Ground Cumin, Ground Coriander, Chilli Powder, Ground Black Pepper)
Allergen Information
Contains Sulphur Dioxide/Sulphites, Contains Wheat
Allergy Information
Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Mustard, Nuts, and Soya
Dietary Information
Suitable for Vegetarians
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