Protein contributes to the maintenance of muscle mass.
Suitable for freezing Product life guaranteed for 4 days excluding delivery day, with an average of 9 days.Product information
Protein contributes to the maintenance of muscle mass.Eat well, From Select Farms we know & trust, Pan Fry in: 2-6 Mins, High in protein
Country of Origin
United Kingdom
LIFE 4d+
Storage
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
Handling raw meat safely: This product contains raw meat and must be cooked according to the cooking instructions.
Fries in 2-6 mins - for full instructions see reverse of label
There may be a slight aroma on opening, which will not affect the quality or flavour of this product.
Instructions
Shallow Fry - From Chilled. 2-6 min
Rare 2-3 min
Medium 3-6 min
Needs cooking.
Remove from packaging 10 mins before cooking. Set red wine and beef stock melt and bay leaf to one side. Preheat pan to high. Lightly oil and season steak. Place steak into dry pan, turn halfway through cooking.
Remove steak from the pan and add the red wine and beef stock melt and bay leaf along with 2 tbsp (30ml) of water, stir until the melt dissolves, bring to a simmer for 30 secs then spoon over steak. Rest on a warmed plate for 5 mins.
Do not reheat.
Package Type
Tray
Recycling Information
Film - Do Not Recycle; Tray - Recycle
Other Information
Full Product Name:
British beef rump steak with a red wine and beef stock melt and finished with a bay leaf
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C. Once opened, use immediately. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Safety Warning:
Contains alcohol.
Additional Information:
M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food. Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/selectfarms
Typical Values
per 100g:
Energy
491kJ/116kcal
Fat
2.6g
of which saturates
1.2g
Carbohydrate
1.5g
of which sugars
0.2g
Fibre
<0.5g
Protein
21.7g
Salt
0.35g
Ingredients
British Beef (84%), Beef Stock (Water, Beef Bones, Tomato Paste, White Onions, Carrots), Red Wine (contains Sulphites), Beef Marrow Stock (Water, Beef Bones, Beef Marrow, White Onions, Yeast Extract, Carrots, Tomato Paste, Salt), Onion Pure, Water, Bay Leaf, Tomato Paste, Beef Extract, Garlic Pure, Salt, Dried Beef Gelatine, Ground Black Pepper
Allergen Information
Contains Sulphur Dioxide/Sulphites
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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