Indulge in a Mediterranean escape with this delightful mix of nuts and seeds! A delicious and nutritious topping perfect for salads, brunch, or bagels, it's bursting with flavour and 15 different plants. This blend is high in fibre and protein, yet low in sugar, making it a guilt-free treat.
M&S Mediterranean Inspired Nuts & SeedsA topping bursting with 15 plants. Perfect for salads, brunch and bagels. High in fibre. Source of protein. Low in sugar.
Suitable for vegetarians Product life guaranteed for more than 1 month.Product information
A topping bursting with 15 plants. Perfect for salads, brunch and bagels. High in fibre. Source of protein. Low in sugar. Country of Origin
Package Type
Recycling Information
Other Information
A selection of spiced nuts and seeds
Storage:
Once opened, store in an airtight container and eat within 1 week.
Safety Warning:
May contain small pieces of shell.
Not suitable for children under 36 months due to potential choking hazard.
Usage:
6 Servings
Additional Information:
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per smaL handful (25g)
Reference inatke (adult)
Energy kJ
2427
607
8400kJ/
Energy kcal
586
147
2000kcal
Fat
46.6g
11.7g
70g
of which saturates
5.9g
1.5g
20g
Carbohydrate
14.3g
3.6g
of which sugars
4.3g
1.1g
90g
Fibre
11.1g
2.8g
Protein
21.8g
5.5g
Salt
1.18g
0.30g
6g
Serves: 6
Typical Values
per 100g
per smaL handful (25g)
Reference inatke (adult)
Energy kJ
2427
607
8400kJ/
Energy kcal
586
147
2000kcal
Fat
46.6g
11.7g
70g
of which saturates
5.9g
1.5g
20g
Carbohydrate
14.3g
3.6g
of which sugars
4.3g
1.1g
90g
Fibre
11.1g
2.8g
Protein
21.8g
5.5g
Salt
1.18g
0.30g
6g
Serves: 6
Ingredients
Allergen Information
Allergy Information
Not suitable for those with a Nut, Peanut and Milk allergy and Coeliacs.Dietary Information
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