Savor the vibrant flavors of Thailand with this M&S High Protein Thai Red Tofu Buddha Box, a delicious and convenient meal perfect for a quick and healthy lunch or dinner.
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"M&S Tofu Thai Red Buddha BoxTofu, butternut squash, edamame soybeans, red peppers and quinoa with a coconut, ginger, lime and red chilli curry sauce. Simply heat in the microwave for 4 minutes. 24g carbs. 22g protein. 2 of your 5 a day. Serves 1. "
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 2 days excluding delivery day, with an average of 3 days.Product information
\M&S Tofu Thai Red Buddha Box
Tofu, butternut squash, edamame soybeans, red peppers and quinoa with a coconut, ginger, lime and red chilli curry sauce. Simply heat in the microwave for 4 minutes. 24g carbs. 22g protein. 2 of your 5 a day. Serves 1. \High protein & clever carbs, 22g Protein, Eat well, 24g Carbs, 2 of your Five a Day = 400g, Chilli rating - Mild - 1, Contains naturally occurring potassium chloride, Suitable for vegetarians
Country of Origin
United Kingdom
LIFE 2d+
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Microwave - From Chilled. 750W, 4 mins, 30 secs
900W, 4 mins
Remove sleeve.
Break tab on rim of lid, open lid and replace loosely.
Cook on high (100%).
Stir halfway through cooking.
Allow to stand for 1 min.
Guide for one pack only.
Do not reheat.
Package Type
Tray
Recycling Information
Lid - Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Tofu, butternut squash, edamame soybeans, red peppers and quinoa with a coconut, ginger, lime and red chilli curry sauce
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C.
Safety Warning:
May contain whole spices and herbs.
Usage:
1 Servings
Additional Information:
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.Deliciously healthy food
Best eat enjoyed as part of a healthy well lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g
per 400g pack
Energy kJ
378
1512
Energy kcal
90
360
Fat
4.4g
17.6g
of which saturates
1.4g
5.6g
Carbohydrate
5.9g
23.6g
of which sugars
0.3g
1.2g
Fibre
2.4g
9.6g
Protein
5.6g
22.4g
Salt
0.38g
1.52g
Serves: 1
Typical Values
per 100g
per 400g pack
Energy kJ
378
1512
Energy kcal
90
360
Fat
4.4g
17.6g
of which saturates
1.4g
5.6g
Carbohydrate
5.9g
23.6g
of which sugars
0.3g
1.2g
Fibre
2.4g
9.6g
Protein
5.6g
22.4g
Salt
0.38g
1.52g
Serves: 1
Ingredients
Tofu (18%) (Water, Soybeans, Nigari Salt (Firming Agent: Magnesium Chloride)), Water, Butternut Squash (10%), Edamame Soybeans (8%), Red Peppers (8%), Red Quinoa Seeds (7%), Quinoa Seeds (7%), Cauliflower, Coconut Cream (5%) (Coconut Extract, Water), Tomato Paste, Onions, Ginger Pure, Rapeseed Oil, Reduced Sodium Salt, Thai Basil, Garlic Pure, Cornflour, Lemongrass Ground Spices (Coriander, Star Anise, Chilli Powder, Roasted Coriander, Cinnamon, White Pepper, Roasted Cumin, Nutmeg, Black Pepper, Kashmiri Chilli Powder, Green Cardamom, Cloves), Lime Juice, Red Chillies, Creamed Coconut, Shallots, Lemon Juice, Lime Leaves, Concentrated Lime Juice, Galangal, Cumin Seeds, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Curry Leaves, Whole Black Cardamom Seeds, Dried Chillies, Ground Bay Leaves
Allergen Information
Contains Cereals Containing Gluten, Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegetarians
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