Enjoy a delicious and convenient meal with this M&S Cabbage Medley, a flavorful mix of cabbages in a creamy onion sauce. Perfect for a quick and healthy lunch or dinner, this ready-meal is a simple yet satisfying choice for vegetarians.
M&S Cabbage Medley
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 2 days excluding delivery day.Product information
M&S Cabbage MedleyA mix of green cabbage, spring greens and Savoy cabbage in a cream and onion sauce. Microwave for best results or cook in the oven. Serves 2.
Country of Origin
Made in the UK
LIFE 2d
Storage
For Use By, see front of pack. Keep refrigerated 0C to +5C. Not suitable for freezing.
Instructions
Cooking Instructions - General. For best results, microwave.
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Remove sleeve. Pierce film.
Cook on high (100%).
Allow to stand for 1 min.
Stir thoroughly.
Guide for one pack only.; Oven cook - From Chilled. Electric 190C, Fan 170C, Gas 5, 25 mins
Tray not suitable for oven reheat
Preheat oven.
Decant into an ovenproof dish.
Cover with foil.
Package Type
Sleeve
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
A medley of cabbage in a cream and onion sauce
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C.
Usage:
2 Servings
Additional Information:
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S FoodEat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g
per 1/2 pack (150g)
Reference intake (adult)
Energy kJ
165
248
8400kJ/
Energy kcal
40
60
2000kcal
Fat
2.0g
3.0g
70g
of which saturates
1.2g
1.8g
20g
Carbohydrate
2.1g
3.2g
of which sugars
1.6g
2.4g
90g
Fibre
2.6g
3.9g
Protein
2.0g
3.0g
Salt
0.53g
0.80g
6g
Serves: 2
Typical Values
per 100g
per 1/2 pack (150g)
Reference intake (adult)
Energy kJ
165
248
8400kJ/
Energy kcal
40
60
2000kcal
Fat
2.0g
3.0g
70g
of which saturates
1.2g
1.8g
20g
Carbohydrate
2.1g
3.2g
of which sugars
1.6g
2.4g
90g
Fibre
2.6g
3.9g
Protein
2.0g
3.0g
Salt
0.53g
0.80g
6g
Serves: 2
Ingredients
Cabbage (68%), Semi Skimmed Milk, Single Cream (Milk) (7%), Vegetable Stock (Water, Broccoli, Leeks, Onions, Swede, Bay Leaves), Onions, Butter (Milk), Cornflour, Salt, Cracked Black Pepper, Garlic Pure, Ground Nutmeg
Allergen Information
Contains Milk
Dietary Information
Suitable for Vegetarians
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