Lizi's Low Sugar Granola Cereals M&S Default Title
Lizi's Low Sugar Granola Cereals M&S Default Title

Lizi's Low Sugar Granola

Lizis B& B guests loved her granola but some found it too sweet.So she produced an equally delicious low sugar recipe, using a little fructose with black treacle for flavour and to bring incredible crunch.The result is an oaty, nutty cereal. Add sweetness with fresh fruit or yogurt for a... Read More
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Description
Description
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Lizis B& B guests loved her granola but some found it too sweet.So she produced an equally delicious low sugar recipe, using a little fructose with black treacle for flavour and to bring incredible crunch.The result is an oaty, nutty cereal. Add sweetness with fresh fruit or yogurt for a healthy start to your day.
GL Tested, Less Than 4% Sugar Per 100g, High in Fibre, Vegan Friendly, Kosher - KLBD-D

Country of Origin
United Kingdom


Storage
Ready to Eat

Preparation and Usage
How to UseReady to eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.

Package Type
Pouch

Recycling Information
Packing - Recyclable

Other Information
Full Product Name:Toasted wholegrain oat, nut and seed granola.Storage:Store in a cool, dry place. Reseal bag after use.Usage:10 ServingsOrigin:Crafted with love in the UKAdditional Information:To recycle:UK: Recycle with carrier bags at larger storesOutside of UK: Visit lizis.co.uk for details

Nutrition Details
Typical Values per 100g per 50g portion %*RI per portion
Energy 2090kJ/501kcal 1045kJ/251kcal 13%
Fat 27.1g 13.6g 19%
of which saturates 4.2g 2.1g 11%
Carbohydrate 45.2g 22.6g 9%
of which sugars 3.8g 1.9g 2%
Fibre 9.7g 4.9g
Protein 14.2g 7.1g 14%
Salt 0.02g 0.01g <1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 10 portions per pack

Ingredients
Wholegrain Oat Flakes (65%), Nuts (12%) [Almond Pieces, Cashew Nut Pieces, Hazelnut Pieces, Walnut Pieces], Rapeseed Oil, Seeds (7%) [Pumpkin, Sunflower], Desiccated Coconut, Fructose, Black Treacle

Allergen Information
Contains Almonds, Contains Cashew Nuts, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Walnuts

Allergy Information
The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.

Dietary Information
Suitable for Vegans; Kosher
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