Living Seedful Gluten Free Pure Grain Bread with Dried Plums 275g

\The only place which can solve all your problems is Nature\- Nitin Namdeo SEEDFUL Slice is a high fibre, magnesium and omega 3-fatty acids loaf slice, baked without any flour nor yeast, packed with super seeds. It is suitable for everyone looking for an optimum, healthy lifestyle, including those following Vegan or Vegetarian diet. It is recommended for Diabetic Type 2.

With a pinch of Himalayan salt for added flavour, High in fibre, omega-3 & magnesium, Low sugars, Craft baked with no gluten, dairy or yeast, Suitable for vegetarians

United Kingdom

Suitable for Home Freezing

SEEDFUL WITH CARAMELISED NECTARINES, RICOTTA, PUMPKIN SEEDS AND PARMA HAM


What you need: 4 Slices of Seedful, 2 Large Nectarines, Pumpkin Seeds, Ricotta Cheese, Juice of 1 Lemon, Unsalted Butter, Muscovado or Dark Brown Sugar
Heat tablespoon butter in a non-stick skillet over medium heat. When it is hot but not smoking, add the quartered nectarines and saut them until they sizzle and their juices reduce and begin to thicken, 2 to 3 minutes. Sprinkle 1 tablespoon sugar over them and saut until the juices further thicken and the sugar caramelises slightly, about 1 minute. You may want to increase the heat under the pan to medium-high. Add tablespoon lemon juice and saut until the juices thicken, then add any nectarine juice that collected in the bowl, and shake the pan so that all is well blended. Let the nectarines cook, shaking the pan occasionally, until the juices are very thick, which will take a minute or so. Top the Seedful slices with a good spoon full of ricotta the caramelised nectarines and parma ham, then add a sprinkle of pumpkin seeds.


SEEDFUL WITH PEANUT BUTTER, BANANA, COCOA NIBS AND CINNAMON


What you need: 2 Slices of Seedful, Peanut Butter, 1 Ripe Banana, Cocoa Nibs, Cinnamon
Spread the Seedful slices with a generous layer of peanut butter. Slice the banana and arrange on top of the peanut butter. Sprinkle over the cocoa nibs and a dusting of cinnamon.


SEEDFUL WITH PEANUT BUTTER AND CHIA SEED RASPBERRY JAM


What you need: 2 Slices of Seedful, 2 Cups of Fresh or Frozen Fruit, 2 Tablespoons Chia Seeds, 1 Tablespoon Freshly-squeezed, Lemon Juice, 1-2 Tablespoons of Honey or Maple Syrup (only if needed)
Heat the fruit in a small saucepan over medium-high heat, stirring occasionally, until the fruit is heated through and begins to break down and bubble. Use a spoon or potato masher to mash the fruit to your desired consistency. Stir in the chia seeds and lemon juice until combined. Then taste, and stir in 1 or 2 tablespoons sweetener if needed. Remove from heat and let cool for 5 minutes (the jam will thicken considerably as it cools). Give the jam one final good stir. Then serve immediately, or transfer to a sealed container and refrigerate for up to 1 week, or freeze for up to 3 months. Top Seedful slices with peanut butter and a good spoonful of the chia seed jam.


SEEDFUL WITH HERITAGE TOMATO SALAD AND FETA


What you need: 4 slices of Seedful, Handful of Heritage Tomatoes, 30g of Feta Cheese, Handful of Black Olives, Red Onion Sliced, Basil Leaves, Olive Oil, Salt and Pepper
Halve your tomatoes and add them to a bowl. Slice the red onion very finely so it's wafer thin and add to the tomatoes. Add the basil to the bowl of salad and squeeze a handful of olives over the bowl, then drop them in. Add a pinch of sea salt, pepper and the olive oil and quickly toss everything together with your hands. To serve, load up the Seedful slices with the salad and crumble over the feta.


SEEDFUL WITH SPICED CHICKPEAS AND AVOCADO


What you need: 4 Slices of Seedful, 1 Large or 2 Small Avocados, 1 Tablespoon of Smooth Tahini, Juice of 1 Lemon, 1x 400g Can of Chickpeas Drained, 2 Teaspoons of Ground Cumin, Handful of Parsley Roughly Chopped, Salt and Pepper
Preheat the oven to 200C, fan setting. Place the drained chickpeas onto a baking tray and mix with the ground cumin, a drizzle of olive oil and a pinch of salt. Cook for 15-20 minutes until the chickpeas reduce in size and begin to turn crispy. Once cooked, remove from the oven and leave to one side until needed. Spoon the avocado flesh into a bowl and add the lemon juice, tahini and a pinch of salt. Mash with a fork until it comes together but is still a little chunky. Once ready to serve, make the toast, then spoon even amounts of the avocado onto each piece of toast. Top with the roasted chickpeas, a sprinkle of parsley and a crack of black pepper.

Sleeve

Full Product Name:
Organic Loaf Prunes

Storage:
Best results
After opening keep refrigerated and consume within 3 days.

Safety Warning:
WARNING
May contain traces of soy beans and naturally occuring hazards (such as hard seeds or plum pits).

Origin:
Produced in Poland

Additional Information:
EU Organic - PL-EKO-03, Crossed Grain Symbol - Oats-PL-048-180

Living Seedful

The Heart of Nature: we believe, it is the world's healthiest bread, baked without flour or yeast. It is an ultimate source of nutrients and minerals, imperative for optimum healthy lifestyle. Himalayan salt is added to enrich its unique, delicious flavours and support essential mineral benefits.

OneSlice-OneLife
\Very few people consume enough fibre, but Heart of Nature is packed full of it. In fact, just one slice provides a fifth of the recommended daily intake and a whopping 50% more than is needed to qualify a product as high in fibre! It's also full of health boosting nutrient-rich seeds and unlike other products which are labelled as 'healthy', the Heart of Nature range truly deserves top seed status. Ursula Arens is a nutrition writer with a degree in dietetics, columnist read by dietitians and nutritionists.

Honest, artisan seeded loaves for conscious, healthy people. Read our story inside.