Protein - contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.Omega 3 (ALA)* - contributes to the maintenance of normal blood cholesterol levels.Phosphorous - contributes to the maintenance of normal bones and teeth.*The beneficial effect is obtained with a daily intake 2g ALA.The maximum recommended intake of chia seeds is 15g daily.
Suitable for freezingSuitable for vegetariansProduct information
Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Omega 3 (ALA)* - contributes to the maintenance of normal blood cholesterol levels.
Phosphorous - contributes to the maintenance of normal bones and teeth.
*The beneficial effect is obtained with a daily intake 2g ALA.
The maximum recommended intake of chia seeds is 15g daily.Country of Origin
Storage
Preparation and Usage
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, SaladPackage Type
Recycling Information
Other Information
Organic Cold Milled Chia (Salvia Hispanica) Seeds
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
10 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
Chia seed from EU and non-EU origins.
Crossed Grain Symbol - GB-007-012
EU Organic - GB-ORG-05, EU/Non-EU Agriculture
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Brand
John Woods
Founder of Lindwoods
...or connect with us
Facebook
InstagramManufacturer
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.Return To Address
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Get in Touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
1991kJ
398kJ
Energy kcal
482kcal
96kcal
Fat
35g
7.0g
of which: Saturates
3.8g
0.8g
Monounsaturates
2.0g
0.4g
Polyunsaturates
28g
5.6g
Carbohydrate
7.1g
1.4g
of which: Sugars
0.7g
0.1g
Fibre
28g
5.7g
Protein
20g
4.0g
Salt
0.04g
0.01g
Calcium
600mg
15%
120mg
Phosphorus
270mg
8%
54mg
Magnesium
280mg
15%
56mg
Iron
9.5mg
14%
1.9mg
Zinc
5.4mg
11%
1.1mg
Copper
2.0mg
40%
0.40mg
Manganese
8.8mg
88%
1.8mg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))
22g
4.3g
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
1991kJ
398kJ
Energy kcal
482kcal
96kcal
Fat
35g
7.0g
of which: Saturates
3.8g
0.8g
Monounsaturates
2.0g
0.4g
Polyunsaturates
28g
5.6g
Carbohydrate
7.1g
1.4g
of which: Sugars
0.7g
0.1g
Fibre
28g
5.7g
Protein
20g
4.0g
Salt
0.04g
0.01g
Calcium
600mg
15%
120mg
Phosphorus
270mg
8%
54mg
Magnesium
280mg
15%
56mg
Iron
9.5mg
14%
1.9mg
Zinc
5.4mg
11%
1.1mg
Copper
2.0mg
40%
0.40mg
Manganese
8.8mg
88%
1.8mg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))
22g
4.3g
Ingredients
Allergen Information
Allergy Information
Dietary Information
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