For allergens, including Cereals containing Gluten, see highlighted ingredients in bold.
per 100g of dried product |
* % of the nutrient reference value (NRV) | |
Energy kJ/kcal |
1,813/431 |
|
Fat |
13.6g |
|
- of which saturates |
1.5g |
|
Carbohydrate |
60.6g |
|
- of which sugars |
27.4g |
|
Fibre |
4.3g |
|
Protein |
14.4 g |
|
Salt |
0.40g |
|
Sodium |
0.16g |
|
Calcium |
600mg |
150% |
Magnesium |
95mg |
|
Iron |
10.0mg |
167% |
Zinc |
4.1mg |
103% |
Iodine |
77µg |
110% |
Vitamin A |
350µg |
88% |
Vitamin D |
7.0µg |
70% |
Vitamin C |
70mg |
280% |
Vitamin E |
4.7mg |
|
Thiamin (vitamin B1) |
0.77mg |
154% |
Niacin |
6.7mg |
74% |
Vitamin B6 |
0.40mg |
57% |
Folic Acid |
43µg |
72% |
Vitamin B2 |
1.0mg |
125% |
Vitamin B12 |
1.3µg |
186% |
Pantothenic Acid |
2.2mg |
|
Further nutritional values |
|
|
Alpha-linolenic acid (omega-3) |
0.35g |
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